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Digital platform for mental wellbeing at work
Vi leverer platformen og alt materialet – I afvikler kurset i små bidder, i jeres egne personalegrupper og i jeres eget tempo. Med PLUS følger I samtidig udviklingen med løbende temperaturmålinger og fælles data til handleplaner efter hvert modul.
Book a no-obligation consultation – or try a pre-configured demo free of charge for two weeks.
The challenge
Many workplaces would like to improve the psychological working environment, but are unsure where to start, how to measure progress, or how to embed these efforts into a busy working day. Others have tried isolated initiatives but find that they do not become part of the culture.
A good psychological working environment is not created by a single themed day. It requires a common language, a fixed structure and follow-up over time. That is exactly what MentiMove is designed for.
Advantages
Make well-being and psychological safety a natural part of the working day, rather than a project that ends up gathering dust in a drawer.
Managers, HR, AMO and staff all work on the basis of the same knowledge and the same approach, so that prevention becomes a shared responsibility.
With PLUS, continuous temperature readings show how things are going, without the need for lengthy questionnaires or complicated data analysis.
Get support to understand and translate the requirements of the regulations on psychological health and safety into concrete action in the workplace.
How it works
MentiMove is structured around short, manageable programmes that staff groups undertake together. This ensures consistent and sustained learning and creates space for reflection and constructive discussions about the issues that dominate day-to-day life.
Each module takes about an hour. You can complete them whenever it suits you – and decide for yourselves which groups to join.
Worksheets and exercises allow time for both individual reflection and group reflection. All exercises are carried out collectively and serve as effective, shared training for the entire staff group.
The staff group discusses the topics and shares experiences, so that knowledge is translated into shared practice.
Data indsamles på to måder:
The courses
MentiMove brings together the Institute’s four digital self-guided group programmes – comprising a total of 35 modules – into a single, coherent system. The courses enhance professionals’ ability to cope with stress, support colleagues and staff, and prevent mental health issues.
Versions
With BASIS, you get the courses you buy. With PLUS, you get all four basic courses, plus temperature monitoring and ongoing progress updates.
MentiMove
The courses you need. With BASIS, you gain access to the basic courses you purchase – including the full academic content of each course.
MentiMove
All four basic courses + temperature measurement and data. Monitor progress as you go along and use the data in your health and safety work.
| Contents | BASIS | PLUS |
|---|---|---|
| Digital group courses | The courses you buy | All four (35 modules) |
| Videos, worksheets and group exercises | ✓ | ✓ |
| Modules lasting around an hour – at your own pace | ✓ | ✓ |
| Temperaturmålinger løbende gennem året (via QR-kode) | – | ✓ |
| Spørgsmål og fælles data efter hvert modul – til handleplaner | – | ✓ |
Please contact us for a quote and a no-obligation chat about which version is right for you. The trial period lasts for 2 weeks.
Included in MentiMove PLUS
Med MentiMove PLUS bliver evaluering en integreret del af forløbet. Data indsamles på to måder: temperaturmålinger løbende gennem året and konkrete spørgsmål efter hvert modul, som giver stof til refleksion og fælles data, I kan bruge direkte i jeres handleplaner. Medarbejderne svarer enkelt på mobilen – og I får et løbende billede af, hvordan det psykiske arbejdsmiljø udvikler sig, og hvor der er brug for at sætte ind.
We are looking for both what inspires enthusiasm and energy, and what presents a challenge.
To whom
MentiMove was developed by Department of Occupational Psychology, and is based on evidence, practical experience and user-friendliness. The platform is used in the healthcare sector, in local authorities and in the service industry – wherever people work with people, or where psychological well-being is crucial.
Experience
Get started
We’ll have a no-obligation chat about your needs and show you how MentiMove can be used in your organisation.
Explore a pre-configured demo with fictitious data and users free of charge for two weeks, and see how the platform works in practice.
Choose BASIS or PLUS, and start the courses whenever it suits your daily routine.
Contact
Please fill in the form, and one of our prevention advisers will contact you personally for a no-obligation chat about your needs, BASIS or PLUS, and the price.
You’ll be talking to real people who know the psychological working environment from the inside.
Give it a go
Would you prefer to see the platform for yourselves before you have a chat with us? Fill in the form and you’ll gain access to a fully set-up demo of MentiMove with fictitious data and users – so you can see how it all works in practice.
You will receive an email from MentiMove containing your login link shortly. Can’t find it? Have a look in your spam folder.
FAQ
MentiMove is a digital training and implementation platform from the Department of Occupational Psychology. It brings together digital group courses, reflection exercises, sentiment surveys and practical tools for working on the psychological working environment, all in one place.
MentiMove is designed for workplaces that wish to take a systematic approach to mental health in the workplace, and is particularly aimed at professionals whose work is mentally demanding. The platform is used by managers, HR, health and safety representatives and employees.
MentiMove is used in the healthcare sector, by local authorities and in the service industry. The platform is suitable for all workplaces where people work with other people, or where psychological well-being is crucial.
With MentiMove BASIS, you gain access to the basic courses you purchase – complete with videos, worksheets and group reflection exercises. MentiMove PLUS provides access to all four basic courses (35 modules) and also includes temperature monitoring and ongoing data collection throughout the courses.
MentiMove comprises four basic digital courses comprising a total of 35 modules: Stress Psychology (10 modules, of which 2 are aimed at managers), Mental First Aid (10 modules), Psychological Well-being (10 modules) and Psychosocial Prevention (5 modules).
Each module takes about an hour. You complete the modules at your own pace, so you decide for yourselves when to do them and in which groups.
With MentiMove PLUS, staff answer short questions via a QR code on their mobile phones as part of the programme. This provides ongoing temperature readings and data collection throughout the courses.
MentiMove helps you understand the requirements set out in the regulations on psychological health and safety at work and translate them into concrete, preventative action in your day-to-day work.
The price depends on the size of your organisation, your requirements and whether you choose the BASIS or PLUS package. Contact an adviser for a no-obligation quote.
Yes. You can get two weeks’ free access to a pre-configured demo of MentiMove, featuring fictitious data and users, so you can see how the platform works in practice.
Last updated: 26 October 2026
Have a no-obligation chat with one of our advisers about how MentiMove can improve the psychological working environment at your organisation. You can also start with a free, pre-configured two-week demo.
Do you have any questions? Please write to us at info@belastningspsykologi.dk
