{"id":45996,"date":"2026-10-19T09:51:33","date_gmt":"2026-10-19T09:51:33","guid":{"rendered":"http:\/\/belastningspsykologi.dk\/?p=45996"},"modified":"2026-11-02T14:49:43","modified_gmt":"2026-11-02T14:49:43","slug":"tegn-paa-psykisk-overbelastning-hvad-skal-arbejdspladsen-holde-oeje-med","status":"publish","type":"post","link":"https:\/\/belastningspsykologi.dk\/nb\/tegn-paa-psykisk-overbelastning-hvad-skal-arbejdspladsen-holde-oeje-med\/","title":{"rendered":"Tegn p\u00e5 psykisk overbelastning \u2013 hva b\u00f8r arbeidsplassen v\u00e6re oppmerksom p\u00e5?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"45996\" class=\"elementor elementor-45996\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7132591e elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"7132591e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37d08d95\" data-id=\"37d08d95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c37417d elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"7c37417d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-101be0c0\" data-id=\"101be0c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48428c elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"48428c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"670\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2026\/10\/Tegn-paa-psykisk-overbelastning.png\" class=\"attachment-large size-large wp-image-45998\" alt=\"Tegn p\u00e5 psykisk overbelastning\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2026\/10\/Tegn-paa-psykisk-overbelastning.png 1000w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2026\/10\/Tegn-paa-psykisk-overbelastning-300x201.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2026\/10\/Tegn-paa-psykisk-overbelastning-768x515.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2026\/10\/Tegn-paa-psykisk-overbelastning-18x12.png 18w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2026\/10\/Tegn-paa-psykisk-overbelastning-700x469.png 700w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-508c1f78 elementor-widget elementor-widget-heading\" data-id=\"508c1f78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tegn p\u00e5 psykisk overbelastning \u2013 hvad skal arbejdspladsen holde \u00f8je med?\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ade3931 elementor-widget elementor-widget-text-editor\" data-id=\"7ade3931\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-lfile-container=\"0f056c96-e53c-4826-ad1f-8d4a6befbb4c\" data-pm-slice=\"1 1 []\">Tegn p\u00e5 psykisk overbelastning viser sig sj\u00e6ldent som \u00e9t tydeligt symptom. Oftest er det sm\u00e5 forandringer i kroppen, tankerne, f\u00f8lelserne og adf\u00e6rden, der kommer s\u00e5 gradvist, at b\u00e5de den ramte og kollegerne v\u00e6nner sig til dem.<\/p><p data-lfile-container=\"0f056c96-e53c-4826-ad1f-8d4a6befbb4c\" data-pm-slice=\"1 1 []\">\u00a0<\/p><p>Her kan du l\u00e6se om 20 tegn hos den enkelte og 10 tegn i et team, hvorfor de s\u00e5 ofte bliver overset, og hvad arbejdspladsen kan g\u00f8re, n\u00e5r den f\u00e5r \u00f8je p\u00e5 dem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-161025c elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"161025c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-415c9f15\" data-id=\"415c9f15\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6087ed47 elementor-widget elementor-widget-heading\" data-id=\"6087ed47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvad er tegn p\u00e5 psykisk overbelastning?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74857d7b elementor-widget elementor-widget-text-editor\" data-id=\"74857d7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-lfile-container=\"0f056c96-e53c-4826-ad1f-8d4a6befbb4c\" data-pm-slice=\"1 1 []\">Vi kalder tegnene for faresignaler. Et faresignal er en reaktion i kroppen eller psyken, som man selv kan m\u00e6rke, eller som andre kan se. Et enkelt faresignal er ikke en sygdom. Men n\u00e5r flere af dem optr\u00e6der p\u00e5 samme tid, kan de v\u00e6re tegn p\u00e5, at belastningen er blevet for stor.<\/p><p data-lfile-container=\"0f056c96-e53c-4826-ad1f-8d4a6befbb4c\" data-pm-slice=\"1 1 []\">\u00a0<\/p><p>Jo flere faresignaler der er, jo st\u00f8rre er risikoen, og jo vigtigere er det at stoppe op og se n\u00e6rmere p\u00e5 situationen. Mange af tegnene kan h\u00f8re til forskellige tilstande. S\u00f8vnproblemer kan for eksempel v\u00e6re et tegn p\u00e5 b\u00e5de stress, udbr\u00e6ndthed og efterreaktioner efter voldsomme oplevelser. Derfor kan det v\u00e6re sv\u00e6rt for den ramte selv at regne ud, hvad der er galt.<\/p><p>\u00a0<\/p><p>Vi bruger udtrykket <a href=\"https:\/\/belastningspsykologi.dk\/mental-slagside\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">mental slagside<\/a> om det, der sker, n\u00e5r belastningen bliver for stor over tid. Ligesom et skib, der er lastet sk\u00e6vt, begynder man at h\u00e6lde, l\u00e6nge f\u00f8r man k\u00e6ntrer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-544b2e6a elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"544b2e6a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79eb1aa4\" data-id=\"79eb1aa4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29de1f62 elementor-widget elementor-widget-heading\" data-id=\"29de1f62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">20 tegn p\u00e5 psykisk overbelastning hos den enkelte<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57ad78df elementor-widget elementor-widget-text-editor\" data-id=\"57ad78df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-lfile-container=\"0f056c96-e53c-4826-ad1f-8d4a6befbb4c\" data-pm-slice=\"1 1 []\">I vores <a href=\"https:\/\/belastningspsykologi.dk\/boger\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Grundbog i belastningspsykologi<\/a> deler vi de 20 faresignaler ind i fire grupper med fem i hver.<\/p><h3>\u00a0<\/h3><h3 id=\"fem-tegn-fra-kroppen\">Fem tegn fra kroppen<\/h3><p>\u00a0<\/p><ul><li><strong>Altid p\u00e5 vagt.<\/strong> Man farer sammen ved lyde og pludselige bev\u00e6gelser, som om noget farligt er p\u00e5 vej.<\/li><li><strong>Uro i kroppen.<\/strong> Ut\u00e5lmodighed og en f\u00f8lelse af hele tiden at skulle videre.<\/li><li><strong>S\u00f8vnproblemer.<\/strong> Man har sv\u00e6rt ved at falde i s\u00f8vn, v\u00e5gner i l\u00f8bet af natten eller for tidligt og v\u00e5gner uudhvilet.<\/li><li><strong>\u00c6ndret lyst eller mere alkohol, tobak eller medicin.<\/strong> Appetitten og lysten til aktivitet og sex \u00e6ndrer sig, eller forbruget af rusmidler stiger.<\/li><li><strong>Udmattelse og fysisk ubehag.<\/strong> Tr\u00e6thed i krop og hoved, ofte med hovedpine, mavepine eller svimmelhed. Det kan ogs\u00e5 ske, selvom man sover godt.<\/li><\/ul><h3>\u00a0<\/h3><h3 id=\"fem-tegn-fra-hovedet\">Fem tegn fra hovedet<\/h3><p>\u00a0<\/p><ul><li><strong>D\u00e5rligere koncentration og hukommelse.<\/strong> Det bliver sv\u00e6rt at overskue opgaver, huske aftaler eller f\u00f8lge en samtale.<\/li><li><strong>Mindre kreativitet og mere sort-hvid t\u00e6nkning.<\/strong> Den nysgerrige og \u00e5bne tilgang forsvinder, b\u00e5de p\u00e5 arbejdet og privat.<\/li><li><strong>Billeder, der dukker op af sig selv.<\/strong> Billeder af noget, man har set eller h\u00f8rt om, kommer uden varsel.<\/li><li><strong>Tankemylder.<\/strong> Tankerne k\u00f8rer rundt uden retning, ofte om aftenen, n\u00e5r man skal sove.<\/li><li><strong>F\u00f8lelsen af at v\u00e6re ved siden af sig selv.<\/strong> Man oplever ikke at v\u00e6re helt til stede, som om man sidder under en osteklokke.<\/li><\/ul><p>\u00a0<\/p><h3 id=\"fem-tegn-fra-f\u00f8lelserne\">Fem tegn fra f\u00f8lelserne<\/h3><p>\u00a0<\/p><ul><li><strong>Hj\u00e6lpel\u00f8shed.<\/strong> F\u00f8lelsen af, at intet, man g\u00f8r, sl\u00e5r til. Den kan skifte med det modsatte: f\u00f8lelsen af, at kun man selv kan l\u00f8se opgaven godt nok.<\/li><li><strong>Frygt og bekymring.<\/strong> Man ser fare overalt, ogs\u00e5 hvor der ikke er grund til det, og har let til t\u00e5rer.<\/li><li><strong>Vrede.<\/strong> En kort lunte og en tendens til hurtigt at tro, at andre er ude efter en.<\/li><li><strong>Skyld og selvbebrejdelser.<\/strong> Man f\u00f8ler sig ansvarlig for ting, som ingen ville kunne klare.<\/li><li><strong>Ligegyldighed og kynisme.<\/strong> Gr\u00e6nsen for, hvad der er alvorligt, rykker sig, og historier, der f\u00f8r r\u00f8rte en, g\u00f8r det ikke l\u00e6ngere.<\/li><\/ul><p>\u00a0<\/p><h3 id=\"fem-tegn-i-forholdet-til-andre-og-i-adf\u00e6rden\">Fem tegn i forholdet til andre og i adf\u00e6rden<\/h3><p>\u00a0<\/p><ul><li><strong>Mindre indlevelse.<\/strong> Det bliver sv\u00e6rere at forst\u00e5 og f\u00f8le med andre, og nogle oplever at blive helt f\u00f8lelsesl\u00f8se.<\/li><li><strong>Mindre lyst til n\u00e6rhed.<\/strong> B\u00e5de fysisk og f\u00f8lelsesm\u00e6ssig n\u00e6rhed kan f\u00f8les kr\u00e6vende.<\/li><li><strong>Manglende overskud til sociale aktiviteter.<\/strong> Det, man f\u00f8r gl\u00e6dede sig til, f\u00f8les som en pligt.<\/li><li><strong>Et m\u00f8rkere syn p\u00e5 verden og sig selv.<\/strong> Troen p\u00e5, at verden er nogenlunde tryg og retf\u00e6rdig, smuldrer, og man f\u00f8ler sig mere skr\u00f8belig.<\/li><li><strong>Taler ikke l\u00e6ngere om arbejdet, eller taler hele tiden om det.<\/strong> Begge dele kan v\u00e6re et tegn.<\/li><\/ul><p>\u00a0<\/p><p>Mange af tegnene viser sig f\u00f8rst derhjemme. Det er ofte en partner, et barn eller en s\u00f8ster, der f\u00f8rst siger, at noget har forandret sig.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61e9af6d elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"61e9af6d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15bc0dc2\" data-id=\"15bc0dc2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61c8b216 elementor-widget elementor-widget-heading\" data-id=\"61c8b216\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tegn p\u00e5 psykisk overbelastning i teams<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e79821b elementor-widget elementor-widget-text-editor\" data-id=\"5e79821b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-lfile-container=\"0f056c96-e53c-4826-ad1f-8d4a6befbb4c\" data-pm-slice=\"1 1 []\">Ikke kun den enkelte kan blive overbelastet. Det kan en hel arbejdsgruppe ogs\u00e5. Disse 10 tegn kan v\u00e6re et signal om, at et team er presset:<br \/><br \/><\/p><p>1. Tab af motivation og manglende initiativ<br \/><br \/><\/p><p>2. Besv\u00e6r med at tr\u00e6ffe beslutninger, store som sm\u00e5<\/p><p><br \/>3. Lav produktivitet<\/p><p><br \/>4. Konflikter og klikedannelse<\/p><p><br \/>5. Syndebukke, b\u00e5de blandt medarbejderne og i ledelsen<\/p><p><br \/>6. D\u00e5rligt forhold til samarbejdspartnere<\/p><p><br \/>7. En h\u00e5rd og nedladende tone om dem, arbejdet er til for (l\u00e6s mere om <a href=\"https:\/\/belastningspsykologi.dk\/forraelse\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">forr\u00e5else<\/a>)<\/p><p><br \/>8. \u00d8get sygefrav\u00e6r og mange, der siger op<\/p><p><br \/>9. Vrede, brok og utilfredshed<\/p><p><br \/>10. Humor, der s\u00e5rer<\/p><p><br \/>Flere af tegnene kan have st\u00e5et p\u00e5 s\u00e5 l\u00e6nge, at de opleves som en del af kulturen. Den h\u00e5rde tone er et godt eksempel. Den sniger sig ind, og til sidst l\u00e6gger ingen m\u00e6rke til den. En h\u00e5rd og nedladende tone er meget ofte et tegn p\u00e5, at personalet er overbelastet og har brug for hj\u00e6lp.<\/p><p>\u00a0<\/p><p>Humor kan styrke et team og give et pusterum fra det tunge. Den bliver skadelig, n\u00e5r den, der siger fra over for en vittighed, f\u00e5r at vide, at vedkommende er for f\u00f8lsom.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5441ab36 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"5441ab36\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fa60261\" data-id=\"5fa60261\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bb895c2 elementor-widget elementor-widget-heading\" data-id=\"4bb895c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvorfor bliver tegnene overset?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61bf69fc elementor-widget elementor-widget-text-editor\" data-id=\"61bf69fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-lfile-container=\"0f056c96-e53c-4826-ad1f-8d4a6befbb4c\" data-pm-slice=\"1 1 []\">De fleste tegn kan ikke ses udefra, og de udvikler sig s\u00e5 langsomt, at de bliver hverdag. Under pres har b\u00e5de ledere og medarbejdere desuden en tendens til at virke uber\u00f8rte, selvom de er p\u00e5virkede.<\/p><p data-lfile-container=\"0f056c96-e53c-4826-ad1f-8d4a6befbb4c\" data-pm-slice=\"1 1 []\">\u00a0<\/p><p>Nogle tegn kan ogs\u00e5 ligne styrker. Sort-hvid t\u00e6nkning kan forveksles med at v\u00e6re skarp og hurtigt n\u00e5 til sagens kerne, is\u00e6r hos en erfaren medarbejder. Og den kollega, der aldrig holder fri, fordi ingen andre kan klare opgaven, kan se engageret ud, selvom det er et tegn p\u00e5, at belastningen er for stor.<\/p><p>\u00a0<\/p><p>P\u00e5 samme m\u00e5de kan brok i et team blive afvist som d\u00e5rlig stemning eller besv\u00e6rlige medarbejdere. Brok kan v\u00e6re et tegn p\u00e5 overbelastning og b\u00f8r tages alvorligt, f\u00f8r det spreder sig.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-abdb0a elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"abdb0a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ab09576\" data-id=\"7ab09576\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36166975 elementor-widget elementor-widget-heading\" data-id=\"36166975\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">N\u00e5r I ser tegnene: s\u00e5dan reagerer arbejdspladsen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1514bcc5 elementor-widget elementor-widget-text-editor\" data-id=\"1514bcc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Sig, hvad du har lagt m\u00e6rke til.<\/strong> Sp\u00f8rg til, hvordan kollegaen har det, uden at stille en diagnose. Et enkelt tegn er ikke et problem i sig selv, men flere p\u00e5 samme tid er v\u00e6rd at tale om.<\/p><p>\u00a0<\/p><p><strong>Se p\u00e5 arbejdet.<\/strong> Unders\u00f8g, hvad den enkelte eller teamet har st\u00e5et i: sagsm\u00e6ngde, opgaver, man har l\u00f8st alene, voldsomme h\u00e6ndelser og <a href=\"https:\/\/belastningspsykologi.dk\/akkumuleret-belastning\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">akkumuleret belastning<\/a> over tid. Tegnene er en reaktion p\u00e5 belastningen og ikke et sp\u00f8rgsm\u00e5l om, hvor st\u00e6rk den enkelte er.<\/p><p>\u00a0<\/p><p><strong>Tag teamets tegn som et signal om arbejdsforholdene.<\/strong> Brok, konflikter og en h\u00e5rd tone fort\u00e6ller noget om den belastning, gruppen st\u00e5r i.<\/p><p>\u00a0<\/p><p><strong>Kend gr\u00e6nsen for professionel hj\u00e6lp.<\/strong> Hvis tegnene varer ved eller bliver v\u00e6rre, b\u00f8r den ramte s\u00f8ge hj\u00e6lp gennem arbejdspladsens sundhedsordning, egen l\u00e6ge eller en psykolog.\u00a0<\/p><p>\u00a0<\/p><p>Institut for Belastningspsykologi underviser arbejdspladser i at kende tegnene og handle p\u00e5 dem i f\u00e6llesskab. L\u00e6s mere om vores <a href=\"https:\/\/belastningspsykologi.dk\/arbejdsmiljoekurser-styrk-det-psykiske-arbejdsmiljoe-i-praksis\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">arbejdsmilj\u00f8kurser<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4801f2af elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"4801f2af\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69c843bc\" data-id=\"69c843bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dba5848 elementor-widget elementor-widget-heading\" data-id=\"3dba5848\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Digitale implementeringskurser til fagfolk med psykisk kr\u00e6vende arbejde<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d6f797e elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"3d6f797e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-59cbdf31\" data-id=\"59cbdf31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16e105f0 elementor-widget elementor-widget-image\" data-id=\"16e105f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/belastningspsykologi.dk\/digitale-kurser\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"625\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-1024x625.png\" class=\"attachment-large size-large wp-image-27606\" alt=\"Grundkursus i Belastningspsykologi. Arbejdsmilj\u00f8kurser. Forebyg omsorgstr\u00e6thed, sekund\u00e6r traumatisering og udbr\u00e6ndthed. Arbejdsmilj\u00f8kompetence.\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-1024x625.png 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-300x183.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-768x469.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-1536x938.png 1536w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-2048x1251.png 2048w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-700x427.png 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fc95145 elementor-widget elementor-widget-heading\" data-id=\"6fc95145\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Grundkursus i Belastningspsykologi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7103a5a6 elementor-widget elementor-widget-text-editor\" data-id=\"7103a5a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>til en helhedsorienteret h\u00e5ndtering af hverdagens h\u00f8je f\u00f8lelsesm\u00e6ssige krav og traumeeksponering.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d70559c elementor-widget elementor-widget-button\" data-id=\"5d70559c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/belastningspsykologi.dk\/digitale-kurser\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e6s mere<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-51226975\" data-id=\"51226975\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52af7ac4 elementor-widget elementor-widget-image\" data-id=\"52af7ac4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/belastningspsykologi.dk\/grundkursus-i-psykisk-forstehjaelp\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"624\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-1024x624.png\" class=\"attachment-large size-large wp-image-27611\" alt=\"Grundkursus i Psykisk F\u00f8rstehj\u00e6lp. Arbejdsmilj\u00f8kurser. Forebyg omsorgstr\u00e6thed, sekund\u00e6r traumatisering og udbr\u00e6ndthed. Arbejdsmilj\u00f8kompetence.\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-1024x624.png 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-300x183.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-768x468.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-1536x936.png 1536w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-2048x1249.png 2048w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-700x427.png 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1baa8cf elementor-widget elementor-widget-heading\" data-id=\"1baa8cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Grundkursus i Psykisk F\u00f8rstehj\u00e6lp<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c0d6942 elementor-widget elementor-widget-text-editor\" data-id=\"7c0d6942\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>til en kollektiv kriseh\u00e5ndtering, n\u00e5r uheldet er ude, og man som gruppe skal h\u00e5ndtere en ekstraordin\u00e6r psykisk belastning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e184deb elementor-widget elementor-widget-button\" data-id=\"1e184deb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/belastningspsykologi.dk\/grundkursus-i-psykisk-forstehjaelp\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e6s mere<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-229ccc51\" data-id=\"229ccc51\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f767948 elementor-widget elementor-widget-image\" data-id=\"1f767948\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/belastningspsykologi.dk\/grundkursus-psykologisk-tryghed\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"620\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-1024x620.png\" class=\"attachment-large size-large wp-image-27607\" alt=\"Grundkursus i Psykologisk Tryghed. Arbejdsmilj\u00f8kurser. Forebyg omsorgstr\u00e6thed, sekund\u00e6r traumatisering og udbr\u00e6ndthed. Arbejdsmilj\u00f8kompetence.\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-1024x620.png 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-300x182.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-768x465.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-1536x930.png 1536w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-2048x1241.png 2048w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-700x424.png 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-356d1cd elementor-widget elementor-widget-heading\" data-id=\"356d1cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Grundkursus i Psykologisk Tryghed<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ef1c067 elementor-widget elementor-widget-text-editor\" data-id=\"4ef1c067\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>s\u00e5 alle v\u00e6rkt\u00f8jer og metoder reelt vil virke i praksis og ikke blot leve et stille liv som flotte ord i diverse politikker og beredskabsplaner.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fb7c7d0 elementor-widget elementor-widget-button\" data-id=\"2fb7c7d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/belastningspsykologi.dk\/grundkursus-psykologisk-tryghed\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e6s mere<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3fc0cff1\" data-id=\"3fc0cff1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79747600 elementor-widget elementor-widget-image\" data-id=\"79747600\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/belastningspsykologi.dk\/grundkursus-i-psykosocial-forebyggelse\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"622\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-1024x622.png\" class=\"attachment-large size-large wp-image-27612\" alt=\"Grundkursus i Psykosocial Forebyggelse. Arbejdsmilj\u00f8kurser. Forebyg omsorgstr\u00e6thed, sekund\u00e6r traumatisering og udbr\u00e6ndthed. Arbejdsmilj\u00f8kompetence.\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-1024x622.png 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-300x182.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-768x467.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-1536x934.png 1536w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-2048x1245.png 2048w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-700x426.png 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79f61b76 elementor-widget elementor-widget-heading\" data-id=\"79f61b76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Grundkursus i Psykosocial Forebyggelse<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1857587c elementor-widget elementor-widget-text-editor\" data-id=\"1857587c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #383838; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #ffffff;\">til at skabe en f\u00e6lles forst\u00e5else af, hvad en proaktiv, kollektiv forebyggelse vil sige i praksis.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-775f4a21 elementor-widget elementor-widget-button\" data-id=\"775f4a21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/belastningspsykologi.dk\/grundkursus-i-psykosocial-forebyggelse\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e6s mere<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-669ec1e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"669ec1e2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-218bf651\" data-id=\"218bf651\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f9cd94b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7f9cd94b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2f43e871\" data-id=\"2f43e871\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3376c286 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3376c286\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/belastningspsykologi.dk\/book-en-introduktion\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book en gratis kursusdemo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3017a608\" data-id=\"3017a608\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b66f16a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4b66f16a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f71ddfb elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"f71ddfb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-565239c\" data-id=\"565239c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfb847d elementor-widget elementor-widget-text-editor\" data-id=\"bfb847d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #ffffff;\">Q&amp;A: Tegn p\u00e5 psykisk overbelastning<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0314953 elementor-widget elementor-widget-toggle\" data-id=\"0314953\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-3231\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-3231\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Hvad er de f\u00f8rste tegn p\u00e5 psykisk overbelastning?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3231\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-3231\"><p><span style=\"color: #ffffff;\">Det er forskelligt fra person til person. Mange m\u00e6rker f\u00f8rst s\u00f8vnproblemer, uro i kroppen, d\u00e5rligere koncentration eller en kortere lunte. Ofte er det de n\u00e6rmeste derhjemme, der f\u00f8rst bem\u00e6rker forandringen, fordi tegnene kommer s\u00e5 gradvist, at man selv v\u00e6nner sig til dem.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-3232\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-3232\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Hvorn\u00e5r skal man s\u00f8ge professionel hj\u00e6lp?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3232\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-3232\"><p><span style=\"color: #ffffff;\">Hvis tegnene varer ved eller bliver v\u00e6rre. Det g\u00e6lder for eksempel s\u00f8vnproblemer, der ikke forsvinder, stigende selvkritik eller skyldf\u00f8lelse, at man tr\u00e6kker sig fra andre, at man bruger alkohol eller medicin for at klare sig, og n\u00e5r ens n\u00e6rmeste udtrykker bekymring. Hj\u00e6lpen kan findes gennem arbejdspladsens sundhedsordning, egen l\u00e6ge eller en psykolog.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-3233\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-3233\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Er psykisk overbelastning det samme som stress?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3233\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-3233\"><p><span style=\"color: #ffffff;\">Stress er \u00e9n af flere tilstande, som overbelastning kan f\u00f8re til. Andre er <a href=\"https:\/\/belastningspsykologi.dk\/udbraendthed\/\" style=\"color: #ffffff; text-decoration: underline;\">udbr\u00e6ndthed<\/a>, let angst, lette depressive symptomer og et \u00f8get forbrug af alkohol eller medicin. Tegnene i denne artikel kan v\u00e6re de f\u00f8rste varsler om, at en af dem er p\u00e5 vej.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-3234\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-3234\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Kan et helt team v\u00e6re overbelastet?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3234\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-3234\"><p><span style=\"color: #ffffff;\">Ja. En hel arbejdsgruppe kan blive overbelastet. Det kan vise sig som manglende initiativ, konflikter, syndebukke, en h\u00e5rd tone om dem, man hj\u00e6lper, og humor, der s\u00e5rer. Tegnene kan v\u00e6re blevet en del af kulturen, men de kan godt \u00e6ndres.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-3235\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-3235\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Hvad g\u00f8r jeg, hvis jeg ser tegn p\u00e5 psykisk overbelastning hos en kollega?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-3235\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-3235\"><p><span style=\"color: #ffffff;\">Sig, hvad du har lagt m\u00e6rke til, og sp\u00f8rg, hvordan kollegaen har det. Hvis du er bekymret, s\u00e5 tal med jeres leder eller arbejdsmilj\u00f8repr\u00e6sentant. Ansvaret for at handle p\u00e5 tegnene ligger hos arbejdspladsen og ikke kun hos dig eller den kollega, det g\u00e6lder.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Hvad er de f\\u00f8rste tegn p\\u00e5 psykisk overbelastning?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"color: #ffffff;\\\">Det er forskelligt fra person til person. Mange m\\u00e6rker f\\u00f8rst s\\u00f8vnproblemer, uro i kroppen, d\\u00e5rligere koncentration eller en kortere lunte. Ofte er det de n\\u00e6rmeste derhjemme, der f\\u00f8rst bem\\u00e6rker forandringen, fordi tegnene kommer s\\u00e5 gradvist, at man selv v\\u00e6nner sig til dem.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvorn\\u00e5r skal man s\\u00f8ge professionel hj\\u00e6lp?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"color: #ffffff;\\\">Hvis tegnene varer ved eller bliver v\\u00e6rre. Det g\\u00e6lder for eksempel s\\u00f8vnproblemer, der ikke forsvinder, stigende selvkritik eller skyldf\\u00f8lelse, at man tr\\u00e6kker sig fra andre, at man bruger alkohol eller medicin for at klare sig, og n\\u00e5r ens n\\u00e6rmeste udtrykker bekymring. Hj\\u00e6lpen kan findes gennem arbejdspladsens sundhedsordning, egen l\\u00e6ge eller en psykolog.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Er psykisk overbelastning det samme som stress?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"color: #ffffff;\\\">Stress er \\u00e9n af flere tilstande, som overbelastning kan f\\u00f8re til. Andre er <a href=\\\"https:\\\/\\\/belastningspsykologi.dk\\\/udbraendthed\\\/\\\" style=\\\"color: #ffffff; text-decoration: underline;\\\">udbr\\u00e6ndthed<\\\/a>, let angst, lette depressive symptomer og et \\u00f8get forbrug af alkohol eller medicin. Tegnene i denne artikel kan v\\u00e6re de f\\u00f8rste varsler om, at en af dem er p\\u00e5 vej.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Kan et helt team v\\u00e6re overbelastet?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"color: #ffffff;\\\">Ja. En hel arbejdsgruppe kan blive overbelastet. Det kan vise sig som manglende initiativ, konflikter, syndebukke, en h\\u00e5rd tone om dem, man hj\\u00e6lper, og humor, der s\\u00e5rer. Tegnene kan v\\u00e6re blevet en del af kulturen, men de kan godt \\u00e6ndres.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvad g\\u00f8r jeg, hvis jeg ser tegn p\\u00e5 psykisk overbelastning hos en kollega?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"color: #ffffff;\\\">Sig, hvad du har lagt m\\u00e6rke til, og sp\\u00f8rg, hvordan kollegaen har det. Hvis du er bekymret, s\\u00e5 tal med jeres leder eller arbejdsmilj\\u00f8repr\\u00e6sentant. Ansvaret for at handle p\\u00e5 tegnene ligger hos arbejdspladsen og ikke kun hos dig eller den kollega, det g\\u00e6lder.<\\\/span><\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-617ea0d9 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"617ea0d9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed0808e\" data-id=\"ed0808e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e32a924 elementor-widget elementor-widget-heading\" data-id=\"5e32a924\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vi samarbejder med<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9c2d9ab elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"9c2d9ab\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-22103d31\" data-id=\"22103d31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-627c9fd9 elementor-widget elementor-widget-counter\" data-id=\"627c9fd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">UD AF 98 KOMMUNER<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"70\" data-from-value=\"70\" data-delimiter=\",\">70<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7bd4f963\" data-id=\"7bd4f963\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ba5b71c elementor-widget elementor-widget-counter\" data-id=\"3ba5b71c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">REGIONER<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"5\" data-from-value=\"5\" data-delimiter=\",\">5<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4bcbe1f0\" data-id=\"4bcbe1f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5247a193 elementor-widget elementor-widget-counter\" data-id=\"5247a193\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<p class=\"elementor-counter-title\"><div style=\"text-align: center;color: #ffffff\">     fagprofessionelle og ledere p\u00e5 alle niveauer har i dag viden om belastningspsykologi. <\/div><\/p>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"100000\" data-from-value=\"100000\">100000<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6875a4d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"6875a4d9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5aaf6aae\" data-id=\"5aaf6aae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b3555d9 elementor-widget elementor-widget-text-editor\" data-id=\"1b3555d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8230;samt en lang r\u00e6kke statslige og private organisationer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-507908be elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"507908be\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c0188c3\" data-id=\"4c0188c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ee351c7 elementor-widget elementor-widget-heading\" data-id=\"6ee351c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Et udpluk af nogle af dem, vi allerede hj\u00e6lper:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32654516 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"32654516\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f8690e0\" data-id=\"6f8690e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9f2132 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"c9f2132\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;autoplay_speed&quot;:700,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Billedkarussel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/RegionH-768x768.png\" alt=\"Psykisk arbejdsmilj\u00f8 i Region Hovedstaden\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/Rigsadvokaten-768x768.png\" alt=\"Rigsadvokaten\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/Arbejdstilsynet-768x768.png\" alt=\"Arbejdstilsynet\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/RodeKors-768x768.png\" alt=\"Psykisk arbejdsmilj\u00f8 og psykologisk tryghed hos R\u00f8de Kors\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/Bupl-768x768.png\" alt=\"Bupl\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/DSR-768x768.png\" alt=\"Psykisk arbejdsmilj\u00f8 og psykologisk tryghed hos DSR\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/NordjyllandsBeredskab-768x768.png\" alt=\"Psykisk arbejdsmilj\u00f8 og psykologisk tryghed hos Nordjyllands Beredskab\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/SocialtLederforum-768x768.png\" alt=\"Psykisk arbejdsmilj\u00f8 og psykologisk tryghed hos Socialt Lederforum\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39555a6c elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"39555a6c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45035a7f\" data-id=\"45035a7f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d1cde12 elementor-section-full_width elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"4d1cde12\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a70ef75\" data-id=\"4a70ef75\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2672977d elementor-widget elementor-widget-image\" data-id=\"2672977d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1442\" height=\"785\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/11\/Slider2.png\" class=\"attachment-full size-full wp-image-39864\" alt=\"Psykologisk tryghed i teams og organisationer. Skab et sundt psykisk arbejdsmilj\u00f8. Arbejdsmilj\u00f8kurser. Forebyg omsorgstr\u00e6thed. Mentalisering i praksis. Sekund\u00e6r traumatisering. Arbejdsmilj\u00f8kompetence.\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/11\/Slider2.png 1442w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/11\/Slider2-300x163.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/11\/Slider2-1024x557.png 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/11\/Slider2-768x418.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/11\/Slider2-700x381.png 700w\" sizes=\"(max-width: 1442px) 100vw, 1442px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66707fc3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"66707fc3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-61a1016f\" data-id=\"61a1016f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-186cdc01 elementor-widget elementor-widget-image\" data-id=\"186cdc01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/elementor\/thumbs\/Map-rvrut1pngbaxzu5hblgy7ubc4jlzxnv397hnik0vek.png\" title=\"Map\" alt=\"Map\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4f64230a\" data-id=\"4f64230a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-493b940d elementor-widget elementor-widget-heading\" data-id=\"493b940d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Et hold af eksperter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32f9a04f elementor-widget elementor-widget-heading\" data-id=\"32f9a04f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">...der er t\u00e6t p\u00e5 dig<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-befbe38 elementor-widget elementor-widget-text-editor\" data-id=\"befbe38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"color: white;\">N\u00e5r du booker en underviser fra Institut for Belastningspsykologi, m\u00f8der du en engageret og erfaren opl\u00e6gsholder, der br\u00e6nder for sit fag.<br \/><br \/><\/p><p style=\"color: white;\">Vores konsulenter formidler kompleks viden om belastningspsykologi med b\u00e5de energi, n\u00e6rv\u00e6r og faglig tyngde \u2013 altid med afs\u00e6t i en helhedsorienteret tilgang.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1468e653 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"1468e653\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/belastningspsykologi.dk\/teamet\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00f8d holdet<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d2ed0 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"9d2ed0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-120a5891\" data-id=\"120a5891\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ea56abc elementor-widget elementor-widget-heading\" data-id=\"7ea56abc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nyhedsbrev<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b466352 elementor-widget elementor-widget-heading\" data-id=\"1b466352\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lad os holde kontakten<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f824fa9 elementor-widget elementor-widget-text-editor\" data-id=\"2f824fa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tilmeld dig og bliv opdateret p\u00e5 faglige tendenser og arrangementer<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37c1787c elementor-section-boxed 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mig<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tegn p\u00e5 psykisk overbelastning \u2013 hvad skal arbejdspladsen holde \u00f8je med? Tegn p\u00e5 psykisk overbelastning viser sig sj\u00e6ldent som \u00e9t tydeligt symptom. Oftest er det&#8230;<\/p>","protected":false},"author":5,"featured_media":45998,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"post_folder":[],"class_list":["post-45996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tegn p\u00e5 psykisk overbelastning<\/title>\n<meta name=\"description\" content=\"Kend tegnene p\u00e5 psykisk overbelastning hos den enkelte og i teams. 20 faresignaler, 10 tegn i arbejdsgrupper og hvad arbejdspladsen kan g\u00f8re.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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