{"id":45569,"date":"2026-09-28T16:58:46","date_gmt":"2026-09-28T16:58:46","guid":{"rendered":"http:\/\/belastningspsykologi.dk\/?p=45569"},"modified":"2026-09-28T17:00:39","modified_gmt":"2026-09-28T17:00:39","slug":"man-skal-turde-raekke-haanden-op","status":"publish","type":"post","link":"https:\/\/belastningspsykologi.dk\/nb\/man-skal-turde-raekke-haanden-op\/","title":{"rendered":"Man m\u00e5 v\u00e5ge \u00e5 rekke opp h\u00e5nden"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"45569\" class=\"elementor elementor-45569\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7816c5fc elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"7816c5fc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53c5832d\" data-id=\"53c5832d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e204366 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"5e204366\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23bd2dc\" data-id=\"23bd2dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2178c6c0 elementor-widget elementor-widget-text-editor\" data-id=\"2178c6c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><em>&#8220;Man skal turde r\u00e6kke h\u00e5nden op&#8221;<\/em><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-608138d3 elementor-widget elementor-widget-text-editor\" data-id=\"608138d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em> Ole S\u00f8nder, politisk ansvarlig for arbejdsmilj\u00f8, Politiforbundet\u00a0<\/em><br \/><br \/><strong>Hvad er s\u00e6rligt vigtigt for dig i arbejdet med forebyggelse?\u00a0<\/strong><\/p><p>\u00a0<\/p><p>Det er vigtigt, at man t\u00f8r r\u00e6kke h\u00e5nden op, b\u00e5de som leder, men ogs\u00e5 som medarbejder. Og egentlig kan vi jo godt sp\u00e6nde rigtig mange sikkerhedsnet ud. Men det kr\u00e6ver ogs\u00e5 noget af den enkelte. Og hvis ikke rammen er der til, at den enkelte t\u00f8r r\u00e6kke h\u00e5nden op og sige \u201cDet her r\u00f8rte mig faktisk et eller andet sted\u201d eller \u201cDer skete noget med mig\u201d, ja, s\u00e5 kan alt det her i min optik v\u00e6re lige meget. S\u00e5 den psykologiske tryghed er rigtig vigtig. Og s\u00e5 det her med de h\u00f8je f\u00f8lelsesm\u00e6ssige krav \u2013 at vi f\u00e5r et f\u00e6lles sprog for det. Det tror jeg n\u00e6sten er det vigtigste.\u00a0<\/p><p>\u00a0<\/p><p><strong>Hvordan ser du det i forhold til jeres arbejde i politiet?\u00a0<\/strong><\/p><p>\u00a0<\/p><p>N\u00e5r man er i et h\u00f8jrisikojob som vores, er man jo n\u00f8dt til at have en vis accept af, at der kommer belastninger hele tiden. Men s\u00e5 skal vi finde m\u00e5den, hvor sandet stille og roligt fordeler sig ned gennem sien, anerkende, at der kommer nogle reaktioner, og h\u00e5ndtere det sammen. Vi kan ikke forhindre alle belastninger, men vi kan hj\u00e6lpes om at h\u00e5ndtere dem, s\u00e5 de stille og roligt kommer igennem systemet og ikke hober sig op. For det er jo d\u00e9r, det bliver farligt \u2013 i hvert fald d\u00e9r, hvor jeg kommer fra.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-482405a4 elementor-widget elementor-widget-button\" data-id=\"482405a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/belastningspsykologi.dk\/nb\/kraevende-opgaver-staerke-faellesskaber\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-left\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M8 256c0 137 111 248 248 248s248-111 248-248S393 8 256 8 8 119 8 256zm448 0c0 110.5-89.5 200-200 200S56 366.5 56 256 145.5 56 256 56s200 89.5 200 200zm-72-20v40c0 6.6-5.4 12-12 12H256v67c0 10.7-12.9 16-20.5 8.5l-99-99c-4.7-4.7-4.7-12.3 0-17l99-99c7.6-7.6 20.5-2.2 20.5 8.5v67h116c6.6 0 12 5.4 12 12z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tilbake til hovedsiden<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5ecd1488\" data-id=\"5ecd1488\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-563d0d1a elementor-widget elementor-widget-image\" data-id=\"563d0d1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"800\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2026\/09\/Ole.png\" class=\"attachment-large size-large wp-image-45539\" alt=\"\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2026\/09\/Ole.png 640w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2026\/09\/Ole-240x300.png 240w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2026\/09\/Ole-10x12.png 10w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>&#8220;Man skal turde r\u00e6kke h\u00e5nden op&#8221; Ole S\u00f8nder, politisk ansvarlig for arbejdsmilj\u00f8, Politiforbundet\u00a0 Hvad er s\u00e6rligt vigtigt for dig i arbejdet med forebyggelse?\u00a0 \u00a0 Det&#8230;<\/p>","protected":false},"author":5,"featured_media":45539,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"post_folder":[],"class_list":["post-45569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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