{"id":40398,"date":"2025-12-09T18:36:50","date_gmt":"2025-12-09T18:36:50","guid":{"rendered":"http:\/\/belastningspsykologi.dk\/?p=40398"},"modified":"2025-12-09T18:40:31","modified_gmt":"2025-12-09T18:40:31","slug":"kort-fortalt-psykisk-foerstehjaelp","status":"publish","type":"post","link":"https:\/\/belastningspsykologi.dk\/nb\/kort-fortalt-psykisk-foerstehjaelp\/","title":{"rendered":"Kort sagt: Psykisk f\u00f8rstehjelp"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"40398\" class=\"elementor elementor-40398\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55e4a304 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"55e4a304\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72b16bbe\" data-id=\"72b16bbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ecda279 elementor-widget elementor-widget-image\" data-id=\"7ecda279\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/belastningspsykologi.dk\/nb\/grundbog-i-psykisk-foerstehjaelp-og-krisehaandtering\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/12\/rikke-hoegsted-1024x576.webp\" class=\"attachment-large size-large wp-image-40399\" alt=\"\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/12\/rikke-hoegsted-1024x576.webp 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/12\/rikke-hoegsted-300x169.webp 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/12\/rikke-hoegsted-768x432.webp 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/12\/rikke-hoegsted-700x394.webp 700w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/12\/rikke-hoegsted-539x303.webp 539w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/12\/rikke-hoegsted.webp 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-759e38e5 elementor-widget elementor-widget-text-editor\" data-id=\"759e38e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Hvordan bliver man grebet bedst, hvis der har v\u00e6ret en voldsom episode p\u00e5 arbejdet?\u00a0<\/strong><\/p><p>Mange vil m\u00e5ske t\u00e6nke, at der hurtigt skal professionel psykologhj\u00e6lp til \u2013 men i virkeligheden er den vigtigste f\u00f8rstehj\u00e6lp lige i n\u00e6rheden, siger krisepsykolog Rikke H\u00f8gsted i denne episode af Socialp\u00e6dagogernes podcast.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-156277fc elementor-widget elementor-widget-button\" data-id=\"156277fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sl.dk\/fag-og-viden\/arkiv\/2025\/9\/kort-fortalt-psykisk-foerstehjaelp\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">H\u00f8r med her<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Hvordan bliver man grebet bedst, hvis der har v\u00e6ret en voldsom episode p\u00e5 arbejdet?\u00a0 Mange vil m\u00e5ske t\u00e6nke, at der hurtigt skal professionel psykologhj\u00e6lp til&#8230;<\/p>","protected":false},"author":5,"featured_media":40399,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[214],"tags":[],"post_folder":[],"class_list":["post-40398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kort fortalt: Psykisk f\u00f8rstehj\u00e6lp - Institut for Belastningspsykologi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/belastningspsykologi.dk\/nb\/kort-fortalt-psykisk-foerstehjaelp\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kort fortalt: Psykisk 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