{"id":39212,"date":"2021-03-30T10:10:00","date_gmt":"2021-03-30T10:10:00","guid":{"rendered":"http:\/\/belastningspsykologi.dk\/?p=39212"},"modified":"2026-09-07T11:29:24","modified_gmt":"2026-09-07T11:29:24","slug":"saadan-forebygger-du-omsorgstraethed","status":"publish","type":"post","link":"https:\/\/belastningspsykologi.dk\/nb\/saadan-forebygger-du-omsorgstraethed\/","title":{"rendered":"Slik forebygger du omsorgsutmattelse"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"39212\" class=\"elementor elementor-39212\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df622dc elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"df622dc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f4d1fa1\" data-id=\"f4d1fa1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e8984e elementor-widget elementor-widget-image\" data-id=\"2e8984e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2022\/11\/Frygt-mod-og-hab-forebyggelse-og-risikoledelse-Artikel-1-Social-Udvikling.pdf\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"580\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2021\/03\/Dansk-Socialraadgiverforening-1024x580.png\" class=\"attachment-large size-large wp-image-39214\" alt=\"\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2021\/03\/Dansk-Socialraadgiverforening-1024x580.png 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2021\/03\/Dansk-Socialraadgiverforening-300x170.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2021\/03\/Dansk-Socialraadgiverforening-768x435.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2021\/03\/Dansk-Socialraadgiverforening-700x397.png 700w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2021\/03\/Dansk-Socialraadgiverforening.png 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06eec34 elementor-widget elementor-widget-text-editor\" data-id=\"06eec34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Fra Den danske sosialarbeiderforeningen \u2013 april 2021.<\/em><\/p><p>Som sosialarbeider jobber du vanligvis i en yrke med h\u00f8y psykisk risiko, der du m\u00f8ter mennesker i krise og traumatiserte personer, eller har oppgaver som p\u00e5 andre m\u00e5ter stiller store krav til empati og evnen til \u00e5 h\u00e5ndtere smertefulle f\u00f8lelser. Veiledningen gir deg en rekke gode r\u00e5d som kan bidra til \u00e5 beskytte deg mot omsorgsutmattelse.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9025fe0 elementor-widget elementor-widget-button\" data-id=\"9025fe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/socialraadgiverne.dk\/faglig-artikel\/guiden-saadan-forebygger-du-omsorgstraethed\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Les artikkelen her<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fra Den danske sosialarbeiderforeningen \u2013 april 2021. Som sosialarbeider har du vanligvis en jobb med h\u00f8y psykisk belastning, der du m\u00f8ter mennesker i krise og med traumer, eller har oppgaver som\u2026<\/p>","protected":false},"author":5,"featured_media":39214,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[199,198,251],"tags":[223,201],"post_folder":[],"class_list":["post-39212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eksterne-artikler","category-fagartikler","category-forskningogfagligviden","tag-dansk-socialraadgiverforening","tag-psykologisk-tryghed"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00e5dan forebygger du omsorgstr\u00e6thed - Institut for Belastningspsykologi<\/title>\n<meta name=\"description\" content=\"Socialr\u00e5dgivere arbejder typisk i et mentale h\u00f8jrisikojob, 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