{"id":35421,"date":"2025-04-30T06:38:55","date_gmt":"2025-04-30T06:38:55","guid":{"rendered":"http:\/\/belastningspsykologi.dk\/?p=35421"},"modified":"2026-09-07T11:37:32","modified_gmt":"2026-09-07T11:37:32","slug":"catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp","status":"publish","type":"post","link":"https:\/\/belastningspsykologi.dk\/nb\/catch-22-derfor-kan-det-vaere-svaert-at-tage-imod-hjaelp\/","title":{"rendered":"Catch-22: Derfor kan det v\u00e6re vanskelig \u00e5 ta imot hjelp"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"35421\" class=\"elementor elementor-35421\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54d522a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"54d522a2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c569473\" data-id=\"3c569473\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58c0d71d elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"58c0d71d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-500e5a36\" data-id=\"500e5a36\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-121451ab elementor-widget elementor-widget-text-editor\" data-id=\"121451ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"last-child\"><span class=\"TextRun SCXW202829982 BCX0\" lang=\"DA-DK\" xml:lang=\"DA-DK\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW202829982 BCX0\">Catch-22: Derfor kan det v\u00e6re vanskelig \u00e5 ta imot hjelp<\/span><\/span><b><\/b><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59bb74a4 elementor-widget elementor-widget-text-editor\" data-id=\"59bb74a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c5 ta imot st\u00f8tte kan v\u00e6re vanskeligere enn det umiddelbart h\u00f8res ut. Spesielt for fagpersoner, der handlekraft, ansvar og oversikt er sentrale elementer i den profesjonelle identiteten.<\/p><p>\u00a0<\/p><p class=\"translation-block\">Psykolog Rikke H\u00f8gsted kaller det <strong>\u00abCatch-22\u00bb i yrkesidentiteten<\/strong> \u2013 et paradoks der \u00f8nsket om \u00e5 v\u00e6re sterk kan komme til \u00e5 st\u00e5 i veien for \u00e5 s\u00f8ke hjelp.<\/p><p>\u00a0<\/p><p class=\"translation-block\"><em>\u201cDet er virkelig et paradoks. Hvis jeg tar imot st\u00f8tte, tenker folk \u2013 til og med jeg selv \u2013 at jeg ikke klarer jobben. Hvis jeg lar v\u00e6re, f\u00e5r de rett,\u201d<\/em> sier hun.<\/p><p>\u00a0<\/p><p class=\"translation-block\">Hun kaller det <strong>\u00abCatch-22\u00bb i yrkesidentiteten<\/strong> \u2013 og beskriver det som et sammenst\u00f8t mellom fagets idealer og menneskets behov.<\/p><p>\u00a0<\/p><p><em>\u201cI mange fag er det nettopp handlekraft, oversikt og ansvar som definerer en som profesjonell. Og da blir det vanskelig \u00e5 be om st\u00f8tte \u2013 fordi det kan f\u00f8les som et brudd p\u00e5 identiteten.\u201d<\/em><\/p><p>\u00a0<\/p><p>For en politibetjent handler det kanskje om \u00e5 kunne v\u00e6re mentalt sterk under press. For en sosialarbeider handler det om \u00e5 kunne ta imot andres smerte. For en helsearbeider handler det om \u00e5 holde hodet kaldt midt i kaoset.<\/p><p>\u00a0<\/p><p><em>\u201cN\u00e5r kulturen samtidig gir inntrykk av at \u2018ekte\u2019 fagfolk takler belastninger p\u00e5 egen h\u00e5nd, blir det vanskelig. Hvis man s\u00f8ker hjelp, risikerer man \u00e5 f\u00f8le seg svak. Hvis man lar v\u00e6re, st\u00e5r man alene \u2013 og det kan t\u00e6re p\u00e5 en over tid.\u201d<\/em><\/p><p>\u00a0<\/p><p class=\"translation-block\">Et sted \u00e5 begynne er spr\u00e5ket, mener hun: <em>\u201cVi bruker ofte negasjoner som: \u2018Det er ikke en svakhet \u00e5 be om hjelp.\u2019 Men selv det opprettholder en assosiasjon til svakhet. Vi b\u00f8r i stedet snakke mer direkte og verdig om st\u00f8tte \u2013 som noe profesjonelt i seg selv.\u201d<\/em><\/p><p>\u00a0<\/p><p><strong>Du kan lese mer om den profesjonelle identitetens Catch-22 \u2013 og hvordan man kan h\u00e5ndtere den \u2013 i grunnboken om psykisk f\u00f8rstehjelp og kriseh\u00e5ndtering.<\/strong><\/p><p>\u00a0<\/p><p><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.bog-ide.dk\/produkt\/5479964\/rikke-hoegsted-grundbog-i-psykisk-foerstehjaelp-og-krisehandtering-ved-akkumuleret-og-akut-belastning-haeftet\/3314803\" target=\"_blank\" rel=\"noopener\">&gt;&gt; Kj\u00f8p boka her.<\/a><\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1915afc9\" data-id=\"1915afc9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f027df elementor-widget elementor-widget-image\" data-id=\"f027df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"335\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-41.jpg\" class=\"attachment-large size-large wp-image-35422\" alt=\"\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-41.jpg 500w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-41-300x201.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-452e5a72 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"452e5a72\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-515b90c6\" data-id=\"515b90c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00c5 ta imot st\u00f8tte kan v\u00e6re vanskeligere enn det umiddelbart h\u00f8res ut. Spesielt for fagpersoner, der handlekraft, ansvar og oversikt er sentrale elementer i den profesjonelle identiteten. Psykolog Rikke H\u00f8gsted kaller det profesjonsidentitetens Catch-22 \u2013 et paradoks der \u00f8nsket om \u00e5 v\u00e6re sterk kan komme i veien for \u00e5 s\u00f8ke hjelp.<\/p>","protected":false},"author":5,"featured_media":35422,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[248,251],"tags":[],"post_folder":[],"class_list":["post-35421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egneartikler","category-forskningogfagligviden"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Catch-22: Derfor kan det v\u00e6re sv\u00e6rt at tage imod hj\u00e6lp - Institut for Belastningspsykologi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/belastningspsykologi.dk\/nb\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Catch-22: Derfor kan det v\u00e6re sv\u00e6rt at tage imod hj\u00e6lp - Institut for Belastningspsykologi\" \/>\n<meta property=\"og:description\" content=\"At tage imod st\u00f8tte kan v\u00e6re sv\u00e6rere, end det umiddelbart lyder. Is\u00e6r for fagpersoner, hvor handlekraft, ansvar og overblik er centrale elementer i den professionelle identitet. Psykolog Rikke H\u00f8gsted kalder det professionsidentitetens Catch-22 \u2013 et paradoks, hvor \u00f8nsket om at v\u00e6re st\u00e6rk kan komme til at st\u00e5 i vejen for at s\u00f8ge hj\u00e6lp.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/belastningspsykologi.dk\/nb\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\/\" \/>\n<meta property=\"og:site_name\" content=\"Institut for Belastningspsykologi\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-30T06:38:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-07T11:37:32+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-41.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"335\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"rasmus\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"rasmus\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/belastningspsykologi.dk\\\/nb\\\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/belastningspsykologi.dk\\\/nb\\\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\\\/\"},\"author\":{\"name\":\"rasmus\",\"@id\":\"https:\\\/\\\/belastningspsykologi.dk\\\/#\\\/schema\\\/person\\\/cf3ecb8e0506ec281043b9fc0d725ebc\"},\"headline\":\"Catch-22: Derfor kan det v\u00e6re sv\u00e6rt at tage imod hj\u00e6lp\",\"datePublished\":\"2025-04-30T06:38:55+00:00\",\"dateModified\":\"2026-09-07T11:37:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/belastningspsykologi.dk\\\/nb\\\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\\\/\"},\"wordCount\":335,\"image\":{\"@id\":\"https:\\\/\\\/belastningspsykologi.dk\\\/nb\\\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/belastningspsykologi.dk\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Design-uden-navn-41.jpg\",\"articleSection\":[\"Egneartikler\",\"Forskningogfagligviden\"],\"inLanguage\":\"nb-NO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/belastningspsykologi.dk\\\/nb\\\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\\\/\",\"url\":\"https:\\\/\\\/belastningspsykologi.dk\\\/nb\\\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\\\/\",\"name\":\"Catch-22: Derfor kan det v\u00e6re sv\u00e6rt at tage imod hj\u00e6lp - Institut for Belastningspsykologi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/belastningspsykologi.dk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/belastningspsykologi.dk\\\/nb\\\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/belastningspsykologi.dk\\\/nb\\\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/belastningspsykologi.dk\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Design-uden-navn-41.jpg\",\"datePublished\":\"2025-04-30T06:38:55+00:00\",\"dateModified\":\"2026-09-07T11:37:32+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/belastningspsykologi.dk\\\/#\\\/schema\\\/person\\\/cf3ecb8e0506ec281043b9fc0d725ebc\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/belastningspsykologi.dk\\\/nb\\\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\\\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/belastningspsykologi.dk\\\/nb\\\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\\\/\\\/belastningspsykologi.dk\\\/nb\\\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\\\/#primaryimage\",\"url\":\"https:\\\/\\\/belastningspsykologi.dk\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Design-uden-navn-41.jpg\",\"contentUrl\":\"https:\\\/\\\/belastningspsykologi.dk\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Design-uden-navn-41.jpg\",\"width\":500,\"height\":335},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/belastningspsykologi.dk\\\/nb\\\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/belastningspsykologi.dk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Catch-22: Derfor kan det v\u00e6re sv\u00e6rt at tage imod hj\u00e6lp\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/belastningspsykologi.dk\\\/#website\",\"url\":\"https:\\\/\\\/belastningspsykologi.dk\\\/\",\"name\":\"Institut for Belastningspsykologi\",\"description\":\"Vi udvikler og formidler viden om mentale h\u00f8jrisikojob\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/belastningspsykologi.dk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/belastningspsykologi.dk\\\/#\\\/schema\\\/person\\\/cf3ecb8e0506ec281043b9fc0d725ebc\",\"name\":\"rasmus\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2a6a63e8b506e41e66cff78822bb2ba18a383459c04abd6257933776ce960326?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2a6a63e8b506e41e66cff78822bb2ba18a383459c04abd6257933776ce960326?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2a6a63e8b506e41e66cff78822bb2ba18a383459c04abd6257933776ce960326?s=96&d=mm&r=g\",\"caption\":\"rasmus\"},\"url\":\"https:\\\/\\\/belastningspsykologi.dk\\\/nb\\\/author\\\/rasmus\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Catch-22: Derfor kan det v\u00e6re vanskelig \u00e5 ta imot hjelp \u2013 Institutt for stresspsykologi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/belastningspsykologi.dk\/nb\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\/","og_locale":"nb_NO","og_type":"article","og_title":"Catch-22: Derfor kan det v\u00e6re sv\u00e6rt at tage imod hj\u00e6lp - Institut for Belastningspsykologi","og_description":"At tage imod st\u00f8tte kan v\u00e6re sv\u00e6rere, end det umiddelbart lyder. Is\u00e6r for fagpersoner, hvor handlekraft, ansvar og overblik er centrale elementer i den professionelle identitet. Psykolog Rikke H\u00f8gsted kalder det professionsidentitetens Catch-22 \u2013 et paradoks, hvor \u00f8nsket om at v\u00e6re st\u00e6rk kan komme til at st\u00e5 i vejen for at s\u00f8ge hj\u00e6lp.","og_url":"https:\/\/belastningspsykologi.dk\/nb\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\/","og_site_name":"Institut for Belastningspsykologi","article_published_time":"2025-04-30T06:38:55+00:00","article_modified_time":"2026-09-07T11:37:32+00:00","og_image":[{"width":500,"height":335,"url":"http:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-41.jpg","type":"image\/jpeg"}],"author":"rasmus","twitter_card":"summary_large_image","twitter_misc":{"Skrevet av":"rasmus","Ansl. lesetid":"2 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/belastningspsykologi.dk\/nb\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\/#article","isPartOf":{"@id":"https:\/\/belastningspsykologi.dk\/nb\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\/"},"author":{"name":"rasmus","@id":"https:\/\/belastningspsykologi.dk\/#\/schema\/person\/cf3ecb8e0506ec281043b9fc0d725ebc"},"headline":"Catch-22: Derfor kan det v\u00e6re sv\u00e6rt at tage imod hj\u00e6lp","datePublished":"2025-04-30T06:38:55+00:00","dateModified":"2026-09-07T11:37:32+00:00","mainEntityOfPage":{"@id":"https:\/\/belastningspsykologi.dk\/nb\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\/"},"wordCount":335,"image":{"@id":"https:\/\/belastningspsykologi.dk\/nb\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\/#primaryimage"},"thumbnailUrl":"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-41.jpg","articleSection":["Egneartikler","Forskningogfagligviden"],"inLanguage":"nb-NO"},{"@type":"WebPage","@id":"https:\/\/belastningspsykologi.dk\/nb\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\/","url":"https:\/\/belastningspsykologi.dk\/nb\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\/","name":"Catch-22: Derfor kan det v\u00e6re vanskelig \u00e5 ta imot hjelp \u2013 Institutt for stresspsykologi","isPartOf":{"@id":"https:\/\/belastningspsykologi.dk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/belastningspsykologi.dk\/nb\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\/#primaryimage"},"image":{"@id":"https:\/\/belastningspsykologi.dk\/nb\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\/#primaryimage"},"thumbnailUrl":"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-41.jpg","datePublished":"2025-04-30T06:38:55+00:00","dateModified":"2026-09-07T11:37:32+00:00","author":{"@id":"https:\/\/belastningspsykologi.dk\/#\/schema\/person\/cf3ecb8e0506ec281043b9fc0d725ebc"},"breadcrumb":{"@id":"https:\/\/belastningspsykologi.dk\/nb\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/belastningspsykologi.dk\/nb\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\/"]}]},{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/belastningspsykologi.dk\/nb\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\/#primaryimage","url":"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-41.jpg","contentUrl":"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-41.jpg","width":500,"height":335},{"@type":"BreadcrumbList","@id":"https:\/\/belastningspsykologi.dk\/nb\/catch-22-derfor-kan-det-vaere-vanskelig-aa-ta-imot-hjelp\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/belastningspsykologi.dk\/"},{"@type":"ListItem","position":2,"name":"Catch-22: Derfor kan det v\u00e6re sv\u00e6rt at tage imod hj\u00e6lp"}]},{"@type":"WebSite","@id":"https:\/\/belastningspsykologi.dk\/#website","url":"https:\/\/belastningspsykologi.dk\/","name":"Institutt for stresspsykologi","description":"Vi utvikler og formidler kunnskap om yrker med h\u00f8y psykisk risiko","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/belastningspsykologi.dk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"},{"@type":"Person","@id":"https:\/\/belastningspsykologi.dk\/#\/schema\/person\/cf3ecb8e0506ec281043b9fc0d725ebc","name":"rasmus","image":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/secure.gravatar.com\/avatar\/2a6a63e8b506e41e66cff78822bb2ba18a383459c04abd6257933776ce960326?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2a6a63e8b506e41e66cff78822bb2ba18a383459c04abd6257933776ce960326?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2a6a63e8b506e41e66cff78822bb2ba18a383459c04abd6257933776ce960326?s=96&d=mm&r=g","caption":"rasmus"},"url":"https:\/\/belastningspsykologi.dk\/nb\/author\/rasmus\/"}]}},"_links":{"self":[{"href":"https:\/\/belastningspsykologi.dk\/nb\/wp-json\/wp\/v2\/posts\/35421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/belastningspsykologi.dk\/nb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/belastningspsykologi.dk\/nb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/belastningspsykologi.dk\/nb\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/belastningspsykologi.dk\/nb\/wp-json\/wp\/v2\/comments?post=35421"}],"version-history":[{"count":0,"href":"https:\/\/belastningspsykologi.dk\/nb\/wp-json\/wp\/v2\/posts\/35421\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/belastningspsykologi.dk\/nb\/wp-json\/wp\/v2\/media\/35422"}],"wp:attachment":[{"href":"https:\/\/belastningspsykologi.dk\/nb\/wp-json\/wp\/v2\/media?parent=35421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/belastningspsykologi.dk\/nb\/wp-json\/wp\/v2\/categories?post=35421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/belastningspsykologi.dk\/nb\/wp-json\/wp\/v2\/tags?post=35421"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/belastningspsykologi.dk\/nb\/wp-json\/wp\/v2\/post_folder?post=35421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}