{"id":19359,"date":"2020-09-26T11:48:08","date_gmt":"2020-09-26T11:48:08","guid":{"rendered":"http:\/\/belastningspsykologi.dk\/?page_id=19359"},"modified":"2026-11-02T15:49:25","modified_gmt":"2026-11-02T15:49:25","slug":"fiskerbaenken-2","status":"publish","type":"post","link":"https:\/\/belastningspsykologi.dk\/nb\/fiskerbaenken-2\/","title":{"rendered":"Fiskeb\u00e6nken"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"19359\" class=\"elementor elementor-19359\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-babc5e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"babc5e1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e0f9afa\" data-id=\"1e0f9afa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-330a1bd elementor-widget elementor-widget-text-editor\" data-id=\"330a1bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-94ee462 qode_elementor_container_inner elementor-reverse-tablet elementor-reverse-mobile elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no\" data-id=\"94ee462\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-23884dac\" data-id=\"23884dac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ce8e4 elementor-widget elementor-widget-text-editor\" data-id=\"9ce8e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: left;\">Julefreden ved Vestfronten og Fiskerb\u00e6nken<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e0dc9ac elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2e0dc9ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5965e489 elementor-widget elementor-widget-text-editor\" data-id=\"5965e489\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00abFiskerb\u00e6nken\u00bb er en metode og et sted hvor man sammen med sine gode kolleger kan sette seg ned og dele og bearbeide noen av de sterke inntrykkene som ofte er forbundet med \u00e5 ha en jobb med h\u00f8y psykisk belastning.<\/p>\n<p><br \/><strong><a href=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2020\/09\/Fiskerb\u00e6nken.pdf\">Last ned \u00abFiskerb\u00e6nken\u00bb som PDF.<\/a><\/strong><\/p>\n<p class=\"translation-block\"><br>Eller h\u00f8r p\u00e5 fortellingen om hvordan julefreden ved Vestfronten under f\u00f8rste verdenskrig, og begrepene \u201dskyttegravsbr\u00f8dre\u201d og \u00abskyttegravss\u00f8stre\u00bb, som milit\u00e6rpsykolog inspirerte Rikke H\u00f8gsted til metoden \u00abFiskerb\u00e6nken\u00bb.<br>Lytt til fortellingen her.<br><br><\/p>\n<p><audio class=\"wp-audio-shortcode\" id=\"audio-19359-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/wav\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2020\/11\/fiskerbaenken-rikke-recall-6_11-2020.wav?_=1\" \/><a href=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2020\/11\/fiskerbaenken-rikke-recall-6_11-2020.wav\">https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2020\/11\/fiskerbaenken-rikke-recall-6_11-2020.wav<\/a><\/audio><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7f767acd\" data-id=\"7f767acd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8528df elementor-widget elementor-widget-image\" data-id=\"c8528df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"960\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2020\/09\/Fiskerb\u00e6nk-ill-1024x960.jpeg\" class=\"attachment-large size-large wp-image-19362\" alt=\"\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2020\/09\/Fiskerb\u00e6nk-ill-1024x960.jpeg 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2020\/09\/Fiskerb\u00e6nk-ill-300x281.jpeg 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2020\/09\/Fiskerb\u00e6nk-ill-768x720.jpeg 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2020\/09\/Fiskerb\u00e6nk-ill-1536x1440.jpeg 1536w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2020\/09\/Fiskerb\u00e6nk-ill-2048x1920.jpeg 2048w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2020\/09\/Fiskerb\u00e6nk-ill-700x656.jpeg 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f41c460 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"f41c460\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a0b5bea\" data-id=\"a0b5bea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af416ce elementor-widget elementor-widget-spacer\" data-id=\"af416ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00abFiskerb\u00e6nken\u00bb er en metode og et sted hvor man sammen med sine gode kolleger kan sette seg ned og dele og bearbeide noen av de sterke inntrykkene som ofte er forbundet med \u00e5 ha en jobb med h\u00f8y psykisk belastning.<\/p>","protected":false},"author":5,"featured_media":38802,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[209],"tags":[211,212],"post_folder":[],"class_list":["post-19359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vaerktoejer","tag-fiskerbaenken","tag-maanedens-forebygger"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fiskerb\u00e6nken - Institut for Belastningspsykologi<\/title>\n<meta name=\"description\" content=\"Fiskerb\u00e6nken er en metode, hvor kolleger kan dele de st\u00e6rke indtryk, der tit er forbundet med at have et mentalt h\u00f8jrisikojob.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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