{"id":41085,"date":"2026-02-02T13:18:40","date_gmt":"2026-02-02T13:18:40","guid":{"rendered":"http:\/\/belastningspsykologi.dk\/?page_id=41085"},"modified":"2026-11-02T14:49:41","modified_gmt":"2026-11-02T14:49:41","slug":"stressforebyggelse-naar-stress-skal-forebygges-foer-den-opstaar","status":"publish","type":"page","link":"https:\/\/belastningspsykologi.dk\/nb\/stressforebyggelse-naar-stress-skal-forebygges-foer-den-opstaar\/","title":{"rendered":"Stressforebyggelse \u2013 n\u00e5r stress skal forebygges f\u00f8r den opst\u00e5r"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"41085\" class=\"elementor elementor-41085\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65eea411 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"65eea411\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c0a6d53\" data-id=\"3c0a6d53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74a725a1 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"74a725a1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a995f03\" data-id=\"5a995f03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63477312 elementor-widget elementor-widget-heading\" data-id=\"63477312\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Stressforebyggelse \u2013 en proaktiv og f\u00e6lles indsats p\u00e5 arbejdspladsen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b2b630a elementor-widget elementor-widget-text-editor\" data-id=\"7b2b630a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"348\" data-end=\"627\">Stress er en belastningsreaktion, som udvikler sig over tid, n\u00e5r krav, ansvar, tempo og f\u00f8lelsesm\u00e6ssig involvering overstiger den aktuelle kapacitet \u2013 uden tilstr\u00e6kkelig regulering, restitution og f\u00e6lles bearbejdning.<br \/><br \/><\/p><p data-start=\"629\" data-end=\"880\">Derfor er effektiv stressforebyggelse altid <strong data-start=\"673\" data-end=\"714\">proaktiv, kollektiv og organisatorisk<\/strong>. Den begynder l\u00e6nge f\u00f8r symptomer, sygemeldinger og sammenbrud \u2013 og den lykkes kun, n\u00e5r den bliver en integreret del af arbejdets rammer, kultur og f\u00e6lles faglighed.<br \/><br \/><\/p><p data-start=\"882\" data-end=\"1073\">Hos Institut for Belastningspsykologi arbejder vi med stressforebyggelse som en central del af det psykiske arbejdsmilj\u00f8 og som et f\u00e6lles ansvar i organisationer med <a href=\"http:\/\/belastningspsykologi.dk\/psykisk-arbejdsmiljoe\/\" target=\"_blank\" rel=\"noopener\">psykisk kr\u00e6vende arbejde<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-332c54ee elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"332c54ee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7adbdbd9\" data-id=\"7adbdbd9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47274569 elementor-widget elementor-widget-heading\" data-id=\"47274569\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Konkrete redskaber til stressforebyggelse i praksis<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-187a428b elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"187a428b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-27a9313b\" data-id=\"27a9313b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b89f427 elementor-widget elementor-widget-image\" data-id=\"5b89f427\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/belastningspsykologi.dk\/digitale-kurser\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"625\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-1024x625.png\" class=\"attachment-large size-large wp-image-27606\" alt=\"Grundkursus i Belastningspsykologi. Arbejdsmilj\u00f8kurser. Forebyg omsorgstr\u00e6thed, sekund\u00e6r traumatisering og udbr\u00e6ndthed. Arbejdsmilj\u00f8kompetence.\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-1024x625.png 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-300x183.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-768x469.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-1536x938.png 1536w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-2048x1251.png 2048w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-700x427.png 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f103df9 elementor-widget elementor-widget-heading\" data-id=\"3f103df9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Grundkursus i Belastningspsykologi<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5520ed83 elementor-widget elementor-widget-text-editor\" data-id=\"5520ed83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>til en helhedsorienteret h\u00e5ndtering af hverdagens h\u00f8je f\u00f8lelsesm\u00e6ssige krav og traumeeksponering.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-410f9de1 elementor-widget elementor-widget-button\" data-id=\"410f9de1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/belastningspsykologi.dk\/digitale-kurser\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e6s mere<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3f1544e9\" data-id=\"3f1544e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b92067c elementor-widget elementor-widget-image\" data-id=\"7b92067c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/belastningspsykologi.dk\/grundkursus-i-psykisk-forstehjaelp\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"624\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-1024x624.png\" class=\"attachment-large size-large wp-image-27611\" alt=\"Grundkursus i Psykisk F\u00f8rstehj\u00e6lp. Arbejdsmilj\u00f8kurser. Forebyg omsorgstr\u00e6thed, sekund\u00e6r traumatisering og udbr\u00e6ndthed. Arbejdsmilj\u00f8kompetence.\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-1024x624.png 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-300x183.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-768x468.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-1536x936.png 1536w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-2048x1249.png 2048w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-700x427.png 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e63a931 elementor-widget elementor-widget-heading\" data-id=\"5e63a931\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Grundkursus i Psykisk F\u00f8rstehj\u00e6lp<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-388f1e27 elementor-widget elementor-widget-text-editor\" data-id=\"388f1e27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>til en kollektiv kriseh\u00e5ndtering, n\u00e5r uheldet er ude, og man som gruppe skal h\u00e5ndtere en ekstraordin\u00e6r psykisk belastning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24f3d4e9 elementor-widget elementor-widget-button\" data-id=\"24f3d4e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/belastningspsykologi.dk\/grundkursus-i-psykisk-forstehjaelp\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e6s mere<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-9b8f15e\" data-id=\"9b8f15e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5020671 elementor-widget elementor-widget-image\" data-id=\"5020671\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/belastningspsykologi.dk\/grundkursus-psykologisk-tryghed\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"620\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-1024x620.png\" class=\"attachment-large size-large wp-image-27607\" alt=\"Grundkursus i Psykologisk Tryghed. Arbejdsmilj\u00f8kurser. Forebyg omsorgstr\u00e6thed, sekund\u00e6r traumatisering og udbr\u00e6ndthed. Arbejdsmilj\u00f8kompetence.\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-1024x620.png 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-300x182.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-768x465.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-1536x930.png 1536w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-2048x1241.png 2048w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-700x424.png 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e01853c elementor-widget elementor-widget-heading\" data-id=\"6e01853c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Grundkursus i Psykologisk Tryghed<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-123de9c3 elementor-widget elementor-widget-text-editor\" data-id=\"123de9c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>s\u00e5 alle v\u00e6rkt\u00f8jer og metoder reelt vil virke i praksis og ikke blot leve et stille liv som flotte ord i diverse politikker og beredskabsplaner.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23574aed elementor-widget elementor-widget-button\" data-id=\"23574aed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/belastningspsykologi.dk\/grundkursus-psykologisk-tryghed\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e6s mere<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6d3ad42d\" data-id=\"6d3ad42d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-718bd899 elementor-widget elementor-widget-image\" data-id=\"718bd899\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/belastningspsykologi.dk\/grundkursus-i-psykosocial-forebyggelse\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"622\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-1024x622.png\" class=\"attachment-large size-large wp-image-27612\" alt=\"Grundkursus i Psykosocial Forebyggelse. Arbejdsmilj\u00f8kurser. Forebyg omsorgstr\u00e6thed, sekund\u00e6r traumatisering og udbr\u00e6ndthed. Arbejdsmilj\u00f8kompetence.\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-1024x622.png 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-300x182.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-768x467.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-1536x934.png 1536w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-2048x1245.png 2048w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-700x426.png 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e072704 elementor-widget elementor-widget-heading\" data-id=\"7e072704\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Grundkursus i Psykosocial Forebyggelse<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24679997 elementor-widget elementor-widget-text-editor\" data-id=\"24679997\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #383838; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #ffffff;\">til at skabe en f\u00e6lles forst\u00e5else af, hvad en proaktiv, kollektiv forebyggelse vil sige i praksis.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2343598f elementor-widget elementor-widget-button\" data-id=\"2343598f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/belastningspsykologi.dk\/grundkursus-i-psykosocial-forebyggelse\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e6s mere<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6515d84d elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"6515d84d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7442ed74\" data-id=\"7442ed74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11efff67 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"11efff67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-118016b4\" data-id=\"118016b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e0a03c4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4e0a03c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/belastningspsykologi.dk\/book-en-introduktion\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book en gratis kursusdemo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9c22d95\" data-id=\"9c22d95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7dbcffc2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7dbcffc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b479e7c elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"b479e7c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d80f5e\" data-id=\"3d80f5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28c8284 elementor-widget elementor-widget-heading\" data-id=\"28c8284\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvad er stressforebyggelse?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b40971 elementor-widget elementor-widget-text-editor\" data-id=\"2b40971\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1866\" data-end=\"2046\">Stressforebyggelse er det systematiske og kollektive arbejde med at reducere, regulere og h\u00e5ndtere psykisk belastning, f\u00f8r den udvikler sig til mistrivsel, udmattelse eller langvarig stress.<\/p><p data-start=\"1866\" data-end=\"2046\"><br \/>I belastningspsykologien forst\u00e5s stress som en forudsigelig reaktion p\u00e5 vedvarende belastning \u2013 ikke som et tegn p\u00e5 personlig svaghed, manglende robusthed eller utilstr\u00e6kkelighed hos den enkelte. Forebyggelse handler derfor ikke om at l\u00e6re medarbejdere at holde mere ud, men om at skabe arbejdsvilk\u00e5r, der g\u00f8r det muligt at holde til arbejdet over tid.<br \/><br \/><\/p><p data-start=\"2406\" data-end=\"2472\">Stressforebyggelse retter sig mod arbejdets betingelser, herunder:<br \/><br \/><\/p><ul><li data-start=\"2329\" data-end=\"2358\">Krav, tempo og kompleksitet.<\/li><li data-start=\"2329\" data-end=\"2358\">F\u00f8lelsesm\u00e6ssige og relationelle belastninger.<\/li><li data-start=\"2329\" data-end=\"2358\">Ansvar og beslutningsrum.<\/li><li data-start=\"2329\" data-end=\"2358\">Forudsigelighed og klarhed i opgaver.<\/li><li data-start=\"2329\" data-end=\"2358\">Muligheder for f\u00e6lles refleksion og restitution.<\/li><\/ul><p data-start=\"2531\" data-end=\"2641\"><br \/>N\u00e5r forhold som disse adresseres systematisk, mindskes risikoen for stress \u2013 ogs\u00e5 i arbejde med h\u00f8je krav og stort ansvar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee7d268 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"ee7d268\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b1ab32\" data-id=\"8b1ab32\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c3512a elementor-widget elementor-widget-heading\" data-id=\"6c3512a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stressforebyggelse p\u00e5 arbejdspladsen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4536881 elementor-widget elementor-widget-text-editor\" data-id=\"4536881\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2844\" data-end=\"3093\">Stressforebyggelse p\u00e5 arbejdspladsen handler om at skabe rammer, der underst\u00f8tter b\u00e5de opgavel\u00f8sning og menneskelig kapacitet. Det indeb\u00e6rer tydelige prioriteringer, realistiske krav, klare forventninger og f\u00e6lles forst\u00e5else af belastning og ansvar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99f58e6 elementor-widget elementor-widget-image\" data-id=\"99f58e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"687\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/08\/loefte-i-flok-1024x687.png\" class=\"attachment-large size-large wp-image-36569\" alt=\"Stressforebyggelse\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/08\/loefte-i-flok-1024x687.png 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/08\/loefte-i-flok-300x201.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/08\/loefte-i-flok-768x515.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/08\/loefte-i-flok-1536x1031.png 1536w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/08\/loefte-i-flok-2048x1374.png 2048w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/08\/loefte-i-flok-700x470.png 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b53bd2c elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"3b53bd2c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-367e6d1c\" data-id=\"367e6d1c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38e59b5d elementor-widget elementor-widget-heading\" data-id=\"38e59b5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvorfor fejler meget stressforebyggelse?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72810d48 elementor-widget elementor-widget-text-editor\" data-id=\"72810d48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2698\" data-end=\"2783\">Mange stressindsatser har begr\u00e6nset effekt, fordi problemet gribes forkert an. <br \/>Stressforebyggelse virker ikke, n\u00e5r:<br \/><br \/><\/p><ul><li data-start=\"2698\" data-end=\"2783\">Stress individualiseres og g\u00f8res til et personligt ansvar.<\/li><li data-start=\"2698\" data-end=\"2783\">Indsatsen f\u00f8rst s\u00e6ttes ind, n\u00e5r symptomerne er tydelige.<\/li><li data-start=\"2698\" data-end=\"2783\">Fokus ligger p\u00e5 coping frem for belastningens kilder.<\/li><li data-start=\"2698\" data-end=\"2783\">Arbejdets organisering forbliver u\u00e6ndret.<\/li><li data-start=\"2698\" data-end=\"2783\">Forebyggelse reduceres til trivselstiltag uden strukturel effekt<\/li><\/ul><p data-start=\"3845\" data-end=\"4081\"><br \/>N\u00e5r stress forst\u00e5s som noget, den enkelte selv skal h\u00e5ndtere, flyttes opm\u00e6rksomheden v\u00e6k fra de vilk\u00e5r, der faktisk skaber belastningen. Resultatet er ofte \u00f8get skyld, skam og utilstr\u00e6kkelighed \u2013 samtidig med at belastningen forts\u00e6tter.<\/p><p data-start=\"4083\" data-end=\"4236\"><br \/>Effektiv stressforebyggelse kr\u00e6ver derfor et skifte fra individuelle l\u00f8sninger til <strong data-start=\"4166\" data-end=\"4200\">f\u00e6lles, strukturelle indsatser<\/strong> i arbejdets organisering og kultur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9544031 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"9544031\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e753af9\" data-id=\"e753af9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b43bd2 elementor-widget elementor-widget-heading\" data-id=\"5b43bd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tegn p\u00e5 utilstr\u00e6kkelig stressforebyggelse<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adaf2f9 elementor-widget elementor-widget-text-editor\" data-id=\"adaf2f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4289\" data-end=\"4444\">Manglende stressforebyggelse sl\u00e5r sj\u00e6ldent ud i mental slitage fra den ene dag til den anden. Ofte indfinder sig gradvise tegn i arbejdslivet og samarbejdet, s\u00e5som:<br \/><br \/><\/p><ul><li data-start=\"4448\" data-end=\"4485\">Faldende arbejdsgl\u00e6de og engagement.<\/li><li data-start=\"4448\" data-end=\"4485\">\u00d8get irritabilitet, konflikter eller misforst\u00e5elser.<\/li><li data-start=\"4448\" data-end=\"4485\">Sv\u00e6kket refleksion og d\u00f8mmekraft under pres.<\/li><li data-start=\"4448\" data-end=\"4485\">Mere kontrol og mindre faglig nysgerrighed.<\/li><li data-start=\"4448\" data-end=\"4485\">Individualisering af problemer og ansvar.<\/li><li data-start=\"4448\" data-end=\"4485\">Stigende frav\u00e6r eller personaleoms\u00e6tning.<\/li><\/ul><p data-start=\"4728\" data-end=\"4872\"><br \/>Disse tegn er ikke udtryk for manglende vilje eller faglighed, men for belastningsreaktioner, som ikke reguleres tilstr\u00e6kkeligt i arbejdets rammer. <a href=\"https:\/\/www.youtube.com\/watch?v=aGcoJh0SsT4\" target=\"_blank\" rel=\"noopener\">I denne podcast f\u00e5r du inspiration og gode r\u00e5d til arbejdet med at nedbringe mental slitage og forbedre arbejdsmilj\u00f8et.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a733fe elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"1a733fe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a8c5c3\" data-id=\"1a8c5c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afe0f26 elementor-widget elementor-widget-heading\" data-id=\"afe0f26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ofte stillede sp\u00f8rgsm\u00e5l om stressforebyggelse<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee3ffaa elementor-widget elementor-widget-heading\" data-id=\"ee3ffaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hvad er forskellen p\u00e5 stressforebyggelse og stressh\u00e5ndtering?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f5de5c elementor-widget elementor-widget-text-editor\" data-id=\"8f5de5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4289\" data-end=\"4444\">Stressforebyggelse arbejder med belastning f\u00f8r stress opst\u00e5r, mens stressh\u00e5ndtering typisk s\u00e6ttes ind, n\u00e5r stress allerede er til stede.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f093ca4 elementor-widget elementor-widget-heading\" data-id=\"f093ca4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hvem har ansvaret for stressforebyggelse?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d36769f elementor-widget elementor-widget-text-editor\" data-id=\"d36769f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4289\" data-end=\"4444\">Stressforebyggelse er et f\u00e6lles ansvar, der involverer ledelse, arbejdsmilj\u00f8organisation og medarbejdere \u2013 og kr\u00e6ver organisatoriske l\u00f8sninger.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06313c9 elementor-widget elementor-widget-heading\" data-id=\"06313c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hvorn\u00e5r virker stressforebyggelse bedst?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fae308 elementor-widget elementor-widget-text-editor\" data-id=\"0fae308\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4289\" data-end=\"4444\">Jo tidligere belastning identificeres og reguleres i f\u00e6llesskab, desto st\u00f8rre effekt har forebyggelsen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11caa4ee elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"11caa4ee\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eda0cc9\" data-id=\"eda0cc9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12bcdd5f elementor-widget elementor-widget-heading\" data-id=\"12bcdd5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vil I arbejde mere systematisk med stressforebyggelse?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6252ccae elementor-widget elementor-widget-text-editor\" data-id=\"6252ccae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4289\" data-end=\"4444\">Vores <a href=\"http:\/\/belastningspsykologi.dk\/book-en-introduktion\/\">digitale implementeringskurser<\/a> kan st\u00e5 alene eller kombineres, afh\u00e6ngigt af jeres \u00f8nsker og behov. Kurserne gennemf\u00f8res i arbejdsgrupper, s\u00e5 viden, refleksion og praksis h\u00e6nger sammen i hverdagen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd9b7ee elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"fd9b7ee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5e5da3\" data-id=\"f5e5da3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca78238 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"ca78238\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/belastningspsykologi.dk\/book-en-introduktion\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e6s mere om kurserne og book en gratis demo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-384ee5a0 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"384ee5a0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-11549cba\" data-id=\"11549cba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-299ab79 elementor-widget elementor-widget-heading\" data-id=\"299ab79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stressforebyggelse og udvalgte belastningsreaktioner<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-350c8899 elementor-widget elementor-widget-text-editor\" data-id=\"350c8899\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"http:\/\/belastningspsykologi.dk\/udbraendthed\/\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"3877\" data-end=\"3895\"><span style=\"text-decoration: underline;\">Omsorgstr\u00e6thed<\/span><\/strong><\/a>, n\u00e5r f\u00f8lelsesm\u00e6ssigt engagement overstiger restitution.<\/li><li data-start=\"3773\" data-end=\"3873\"><a href=\"http:\/\/belastningspsykologi.dk\/sekundaer-traumatisering\/\"><strong data-start=\"3954\" data-end=\"3981\"><span style=\"text-decoration: underline;\">Sekund\u00e6r traumatisering<\/span><\/strong><\/a>, n\u00e5r andres traumer p\u00e5virker og s\u00e6tter sig som indre slid.<\/li><li data-start=\"3773\" data-end=\"3873\"><a href=\"http:\/\/belastningspsykologi.dk\/forraelse\/\"><strong data-start=\"4032\" data-end=\"4045\"><span style=\"text-decoration: underline;\">Forr\u00e5else<\/span><\/strong><\/a>, n\u00e5r ureguleret belastning f\u00f8rer til distancering og kynisme.<\/li><li data-start=\"3773\" data-end=\"3873\"><a href=\"http:\/\/belastningspsykologi.dk\/udbraendthed\/\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"4111\" data-end=\"4126\"><span style=\"text-decoration: underline;\">Udbr\u00e6ndthed<\/span><\/strong><\/a>, n\u00e5r belastningen bliver langvarig, og meningsb\u00e6rende strukturer bryder sammen.<\/li><\/ul><p data-start=\"4208\" data-end=\"4290\"><br \/>Disse f\u00e6nomener opst\u00e5r ikke isoleret, men i samspil mellem krav, rammer og kultur. H\u00f8r mere om, hvad det vil sige at have et job med h\u00f8j grad af f\u00f8lelsesm\u00e6ssig belastning i denne lille <a href=\"https:\/\/tv.at.dk\/c9483\/v160777\">video<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18cf1753 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"18cf1753\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50d6434a\" data-id=\"50d6434a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-514801c3 elementor-widget elementor-widget-heading\" data-id=\"514801c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vi samarbejder med<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46bba480 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"46bba480\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-48b0ef0f\" data-id=\"48b0ef0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3efb4657 elementor-widget elementor-widget-counter\" data-id=\"3efb4657\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">UD AF 98 KOMMUNER<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"70\" data-from-value=\"70\" data-delimiter=\",\">70<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-39acda2\" data-id=\"39acda2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18ea70f1 elementor-widget elementor-widget-counter\" data-id=\"18ea70f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">REGIONER<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"5\" data-from-value=\"5\" data-delimiter=\",\">5<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-21c4064c\" data-id=\"21c4064c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54b66151 elementor-widget elementor-widget-counter\" data-id=\"54b66151\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<p class=\"elementor-counter-title\"><div style=\"text-align: center;color: #ffffff\">     fagprofessionelle og ledere p\u00e5 alle niveauer har i dag viden om belastningspsykologi. <\/div><\/p>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"100000\" data-from-value=\"100000\">100000<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30e5af71 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"30e5af71\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-490258f\" data-id=\"490258f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1429c7c9 elementor-widget elementor-widget-text-editor\" data-id=\"1429c7c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8230;samt en lang r\u00e6kke statslige og private organisationer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15baad7b elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"15baad7b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c0ebbd1\" data-id=\"4c0ebbd1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-425f9a40 elementor-widget elementor-widget-heading\" data-id=\"425f9a40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Et udpluk af nogle af dem, vi allerede hj\u00e6lper:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-489081f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"489081f0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-724e3874\" data-id=\"724e3874\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7845ec4b elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"7845ec4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;autoplay_speed&quot;:700,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Billedkarussel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 av 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/RegionH-768x768.png\" alt=\"Psykisk arbejdsmilj\u00f8 i Region Hovedstaden\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 av 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/Rigsadvokaten-768x768.png\" alt=\"Rigsadvokaten\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 av 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/Arbejdstilsynet-768x768.png\" alt=\"Arbejdstilsynet\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 av 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/RodeKors-768x768.png\" alt=\"Psykisk arbejdsmilj\u00f8 og psykologisk tryghed hos R\u00f8de Kors\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 av 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/Bupl-768x768.png\" alt=\"Bupl\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 av 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/DSR-768x768.png\" alt=\"Psykisk arbejdsmilj\u00f8 og psykologisk tryghed hos DSR\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 av 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/NordjyllandsBeredskab-768x768.png\" alt=\"Psykisk arbejdsmilj\u00f8 og psykologisk tryghed hos Nordjyllands Beredskab\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 av 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/SocialtLederforum-768x768.png\" alt=\"Psykisk arbejdsmilj\u00f8 og psykologisk tryghed hos Socialt Lederforum\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div 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elementor-section-full_width elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"482f097c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a4ef556\" data-id=\"5a4ef556\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-472b75d1 elementor-widget elementor-widget-image\" data-id=\"472b75d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1442\" height=\"785\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/11\/Slider2.png\" class=\"attachment-full size-full wp-image-39864\" alt=\"Psykologisk tryghed i teams og organisationer. Skab et sundt psykisk arbejdsmilj\u00f8. Arbejdsmilj\u00f8kurser. Forebyg omsorgstr\u00e6thed. Mentalisering i praksis. Sekund\u00e6r traumatisering. Arbejdsmilj\u00f8kompetence.\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/11\/Slider2.png 1442w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/11\/Slider2-300x163.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/11\/Slider2-1024x557.png 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/11\/Slider2-768x418.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/11\/Slider2-700x381.png 700w\" sizes=\"(max-width: 1442px) 100vw, 1442px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6856f22f elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"6856f22f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bbf5ba8\" data-id=\"bbf5ba8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5820e890 elementor-widget elementor-widget-image\" data-id=\"5820e890\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/elementor\/thumbs\/Map-rvrut1pngbaxzu5hblgy7ubc4jlzxnv397hnik0vek.png\" title=\"Map\" alt=\"Map\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5521f2f7\" data-id=\"5521f2f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28ac3af2 elementor-widget elementor-widget-heading\" data-id=\"28ac3af2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Et hold af eksperter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2af7675b elementor-widget elementor-widget-heading\" data-id=\"2af7675b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">...der er t\u00e6t p\u00e5 dig<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-676d9c2d elementor-widget elementor-widget-text-editor\" data-id=\"676d9c2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"color: white;\">N\u00e5r du booker en underviser fra Institut for Belastningspsykologi, m\u00f8der du en engageret og erfaren opl\u00e6gsholder, der br\u00e6nder for sit fag.<br \/><br \/><\/p><p style=\"color: white;\">Vores konsulenter formidler kompleks viden om belastningspsykologi med b\u00e5de energi, n\u00e6rv\u00e6r og faglig tyngde \u2013 altid med afs\u00e6t i en helhedsorienteret tilgang.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f3751f3 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"2f3751f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/belastningspsykologi.dk\/teamet\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00f8d holdet<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-748504af elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"748504af\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-595ad6c5\" data-id=\"595ad6c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7909600b elementor-widget elementor-widget-heading\" data-id=\"7909600b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nyhedsbrev<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5eeb2fb9 elementor-widget elementor-widget-heading\" data-id=\"5eeb2fb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lad os holde kontakten<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5834ea68 elementor-widget elementor-widget-text-editor\" data-id=\"5834ea68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tilmeld dig og bliv opdateret p\u00e5 faglige tendenser og arrangementer<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-110e8994 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"110e8994\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-163e4193\" data-id=\"163e4193\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a7bd4b6 elementor-widget__width-initial elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"4a7bd4b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;N\\u00e6ste&quot;,&quot;step_previous_label&quot;:&quot;Tidligere&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Ny formular\" aria-label=\"Ny formular\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"41085\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"4a7bd4b6\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Stressforebyggelse p\u00e5 arbejdspladsen\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"41085\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tE-mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNavn\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_6ffdd03 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_6ffdd03\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tVirksomhed\/organisation\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_6ffdd03]\" id=\"form-field-field_6ffdd03\" class=\"elementor-field elementor-size-sm  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tilmeld mig<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Stressforebyggelse \u2013 en proaktiv og f\u00e6lles indsats p\u00e5 arbejdspladsen Stress er en belastningsreaktion, som udvikler sig over tid, n\u00e5r krav, ansvar, tempo og f\u00f8lelsesm\u00e6ssig involvering&#8230;<\/p>","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[],"tags":[],"folder":[],"class_list":["post-41085","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stressforebyggelse p\u00e5 arbejdspladsen<\/title>\n<meta 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