{"id":37962,"date":"2025-09-23T12:29:16","date_gmt":"2025-09-23T12:29:16","guid":{"rendered":"http:\/\/belastningspsykologi.dk\/?page_id=37962"},"modified":"2025-10-13T10:30:49","modified_gmt":"2025-10-13T10:30:49","slug":"kerneomraade-psykosocial-forebyggelse","status":"publish","type":"page","link":"https:\/\/belastningspsykologi.dk\/nb\/kerneomraade-psykosocial-forebyggelse\/","title":{"rendered":"Kerneomr\u00e5de psykosocial forebyggelse"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"37962\" class=\"elementor elementor-37962\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f9f6ca elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"5f9f6ca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d64b189\" data-id=\"d64b189\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6886e7 elementor-widget elementor-widget-heading\" data-id=\"e6886e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kjerneomr\u00e5der<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a945265 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a945265\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ea38cc elementor-widget elementor-widget-heading\" data-id=\"4ea38cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Om psykososial forebygging<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9277fa9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9277fa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-920b9ac elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"920b9ac\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7209839\" data-id=\"7209839\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8a02c9 elementor-widget elementor-widget-text-editor\" data-id=\"a8a02c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Tidlige tegn og felles ansvar<\/b><\/h3><p>\u00a0<\/p><p class=\"translation-block\">Psykososial forebygging<span style=\"font-weight: 400\"> handler om \u00e5 ta tak i de forholdene p\u00e5 arbeidsplassen som p\u00e5virker v\u00e5r <\/span>trivsel, psykiske helse og sosiale funksjon<span style=\"font-weight: 400\">. M\u00e5let er \u00e5 skape et <\/span>sunt og trygt psykisk arbeidsmilj\u00f8<span style=\"font-weight: 400\">, der vi tidlig oppdager <\/span>risikoer<span style=\"font-weight: 400\"> og iverksetter tiltak f\u00f8r problemene utvikler seg til <\/span>stress, utbrenthet<span style=\"font-weight: 400\"> eller andre helseproblemer.<\/span><\/p><p>\u00a0<\/p><p class=\"translation-block\"><span style=\"font-weight: 400\">Forebygging handler b\u00e5de om det <\/span>organisatoriske niv\u00e5et<span style=\"font-weight: 400\">, fellesskapet blant <\/span>kolleger<span style=\"font-weight: 400\"> og den enkeltes muligheter til \u00e5 f\u00e5 <\/span>st\u00f8tte<span style=\"font-weight: 400\">. Man snakker ofte om tre niv\u00e5er:<\/span><\/p><p>\u00a0<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Prim\u00e6r forebygging<\/b><span style=\"font-weight: 400\">: redusere risikofaktorer for \u00e5 unng\u00e5 problemer<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Sekund\u00e6r forebygging<\/b><span style=\"font-weight: 400\">: oppdage de f\u00f8rste tegnene og begrense belastningen<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\" class=\"translation-block\"><b>Terti\u00e6r forebygging<\/b><span style=\"font-weight: 400\">: unng\u00e5 forverring og tilbakefall<\/span><\/li><\/ul><p>\u00a0<\/p><p class=\"translation-block\"><span style=\"font-weight: 400\">God forebygging handler b\u00e5de om \u00e5 <\/span>styrke det som beskytter<span style=\"font-weight: 400\">, og <\/span>h\u00e5ndtere det som belaster<span style=\"font-weight: 400\"> \u2013 f\u00f8r det utvikler seg til overbelastning.<\/span><\/p><p>\u00a0<\/p><h3>Mer enn trivsel<\/h3><p>\u00a0<\/p><p class=\"translation-block\"><span style=\"font-weight: 400\">Forebygging er ikke noe den enkelte skal st\u00e5 alene med. Det krever <\/span>felles ansvar<span style=\"font-weight: 400\"> og et samarbeid mellom <\/span>kolleger, ledelse og organisasjon<span style=\"font-weight: 400\">. Her spiller en <\/span>helhetlig og proaktiv tiln\u00e6rming<span style=\"font-weight: 400\"> en viktig rolle \u2013 med <\/span>tydelige retningslinjer, l\u00f8pende dialog<span style=\"font-weight: 400\"> og en kultur der <\/span>psykologisk trygghet<span style=\"font-weight: 400\"> er en grunnleggende verdi.<\/span><\/p><p>\u00a0<\/p><p class=\"translation-block\"><span style=\"font-weight: 400\">Et godt <\/span>psykososialt arbeidsmilj\u00f8<span style=\"font-weight: 400\"> er ikke bare en investering i <\/span>trivsel p\u00e5 arbeidsplassen<span style=\"font-weight: 400\"> \u2013 det er et <\/span>konkurransefortrinn<span style=\"font-weight: 400\">. Det tiltrekker de riktige fagfolkene, gir dem lyst til \u00e5 bli, styrker fellesskapet og fremmer en trivsel som varer over tid.<\/span><\/p><p>\u00a0<\/p><p class=\"translation-block\"><span style=\"font-weight: 400\">Samtidig er det et krav i <\/span>arbeidsmilj\u00f8loven<span style=\"font-weight: 400\">at alle arbeidsplasser skal sikre et sunt og trygt psykisk arbeidsmilj\u00f8 \u2013 p\u00e5 lik linje med det fysiske.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c510408 elementor-widget elementor-widget-spacer\" data-id=\"c510408\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63735e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"63735e9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a3471f\" data-id=\"9a3471f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e09cc7 elementor-widget elementor-widget-text-editor\" data-id=\"5e09cc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"color: white;\" class=\"translation-block\">Som professor <strong>Shoshana Zuboff<\/strong> sier:<\/h4><h4 style=\"color: white;\" class=\"translation-block\">\u201c<i>Endringen p\u00e5 arbeidsplassen skjer i det \u00f8yeblikket man innser at det man trodde var vanskelig, egentlig er lett.<\/i>\u201c<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-faf32df elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"faf32df\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6abba19\" data-id=\"6abba19\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e3c681 elementor-widget elementor-widget-spacer\" data-id=\"6e3c681\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c323f76 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"c323f76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<h3 class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\t<b>Verkt\u00f8y som fungerer<\/b>\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d331b3 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"7d331b3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d7cae84\" data-id=\"d7cae84\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8ab5212\" data-id=\"8ab5212\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b193460 elementor-widget elementor-widget-image\" data-id=\"b193460\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.saxo.com\/dk\/haandbog-i-psykologisk-tryghed_bog_9788797492529?srsltid=AfmBOopr8zrRJ7cM9lwBaoSXKOhm7DetsOl7TnhGBvy7HaKOAL-a6lLY\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"623\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/FORSIDE_digitalt-kursus_4-1024x623.jpg\" class=\"attachment-large size-large wp-image-28220\" alt=\"\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/FORSIDE_digitalt-kursus_4-1024x623.jpg 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/FORSIDE_digitalt-kursus_4-300x182.jpg 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/FORSIDE_digitalt-kursus_4-768x467.jpg 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/FORSIDE_digitalt-kursus_4-1536x934.jpg 1536w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/FORSIDE_digitalt-kursus_4-700x426.jpg 700w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/FORSIDE_digitalt-kursus_4.jpg 1748w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b4896c elementor-widget elementor-widget-text-editor\" data-id=\"0b4896c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6677906 elementor-widget elementor-widget-heading\" data-id=\"6677906\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-widget-container\"><h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/belastningspsykologi.dk\/index.php\/grundkursus-i-psykosocial-forebyggelse\/\">Digitalt grunnkurs i psykososial forebygging<\/a><\/h3><\/div><\/div><div class=\"elementor-element elementor-element-0b4896c elementor-widget elementor-widget-text-editor\" data-id=\"0b4896c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p class=\"p1\">Gir en praksisorientert forst\u00e5else av forskjellen mellom proaktiv, kollektiv forebygging og en mer reaktiv, individualisert tiln\u00e6rming. Kurset gir en innf\u00f8ring i sentrale modeller innen belastningspsykologi og presenterer konkrete eksempler p\u00e5 b\u00e5de prim\u00e6r, sekund\u00e6r og terti\u00e6r forebygging.<\/p><p class=\"p1\">Kurset retter seg mot de som har et s\u00e6rskilt ansvar for det psykiske arbeidsmilj\u00f8et \u2013 for eksempel ledere, arbeidsmilj\u00f8organisasjoner, tillitsvalgte og interne konsulenter. Det bygger p\u00e5 en helhetlig tiln\u00e6rming, der forebygging betraktes som en lagidrett: bare n\u00e5r alle forst\u00e5r sin rolle og sitt ansvar, kan det lykkes.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5f7d54 elementor-widget elementor-widget-button\" data-id=\"a5f7d54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/belastningspsykologi.dk\/index.php\/grundkursus-i-psykosocial-forebyggelse\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Les mer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d98d6d3\" data-id=\"d98d6d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kerneomr\u00e5der Om psykosocial forebyggelse Tidlige tegn og f\u00e6lles ansvar \u00a0 Psykosocial forebyggelse handler om at tage h\u00e5nd om de forhold i arbejdet, som p\u00e5virker vores&#8230;<\/p>","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[],"tags":[],"folder":[],"class_list":["post-37962","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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