{"id":45989,"date":"2026-10-19T09:24:02","date_gmt":"2026-10-19T09:24:02","guid":{"rendered":"http:\/\/belastningspsykologi.dk\/?p=45989"},"modified":"2026-11-02T14:49:43","modified_gmt":"2026-11-02T14:49:43","slug":"cumulative-strain","status":"publish","type":"post","link":"https:\/\/belastningspsykologi.dk\/en\/akkumuleret-belastning\/","title":{"rendered":"Cumulative strain \u2013 when strain builds up over time"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"45989\" class=\"elementor elementor-45989\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75f901e1 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"75f901e1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a02bef3\" data-id=\"4a02bef3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e91d6fe elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"2e91d6fe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e81d96\" data-id=\"3e81d96\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-548cd7d7 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"548cd7d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"676\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2026\/10\/Akumuleret-belastning-1024x676.png\" class=\"attachment-large size-large wp-image-45990\" alt=\"Akkumuleret belastning \u2013 n\u00e5r belastningen bygger sig op over tid\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2026\/10\/Akumuleret-belastning-1024x676.png 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2026\/10\/Akumuleret-belastning-300x198.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2026\/10\/Akumuleret-belastning-768x507.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2026\/10\/Akumuleret-belastning-1536x1014.png 1536w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2026\/10\/Akumuleret-belastning-18x12.png 18w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2026\/10\/Akumuleret-belastning-700x462.png 700w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2026\/10\/Akumuleret-belastning.png 1655w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60142cb7 elementor-widget elementor-widget-heading\" data-id=\"60142cb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Akkumuleret belastning \u2013 n\u00e5r belastningen bygger sig op over tid<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-575f2b19 elementor-widget elementor-widget-text-editor\" data-id=\"575f2b19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-lfile-container=\"aff33feb-ddb6-43d6-be75-32f0ea360b80\" data-pm-slice=\"1 1 []\">Akkumuleret belastning er den belastning, der hober sig op, n\u00e5r man over l\u00e6ngere tid m\u00f8der flere krav og indtryk i arbejdet, end man kan n\u00e5 at bearbejde. Der er ingen enkelt voldsom h\u00e6ndelse at pege p\u00e5. Belastningen kommer dr\u00e5be for dr\u00e5be, og ofte opdager hverken medarbejderen eller arbejdspladsen den, f\u00f8r en lille ting f\u00e5r b\u00e6geret til at flyde over.<\/p><p data-lfile-container=\"aff33feb-ddb6-43d6-be75-32f0ea360b80\" data-pm-slice=\"1 1 []\">\u00a0<\/p><p>Her kan du l\u00e6se, hvordan akkumuleret belastning opst\u00e5r, hvorfor den er sv\u00e6r at f\u00e5 \u00f8je p\u00e5, og hvad arbejdspladsen kan g\u00f8re, b\u00e5de f\u00f8r og efter den sidste dr\u00e5be.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1556c9fb elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"1556c9fb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60c5f357\" data-id=\"60c5f357\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c28e1df elementor-widget elementor-widget-heading\" data-id=\"6c28e1df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvad er akkumuleret belastning?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2678f470 elementor-widget elementor-widget-text-editor\" data-id=\"2678f470\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-lfile-container=\"aff33feb-ddb6-43d6-be75-32f0ea360b80\" data-pm-slice=\"1 1 []\">Akkumuleret betyder ophobet. Akkumuleret belastning opst\u00e5r, n\u00e5r arbejdet over en l\u00e6ngere periode har kr\u00e6vet mere af medarbejderne, end der har v\u00e6ret tid og overskud til at komme sig over. Hver dag for sig kan virke til at holde til. Det er summen over m\u00e5neder og \u00e5r, der t\u00e6rer.<\/p><p data-lfile-container=\"aff33feb-ddb6-43d6-be75-32f0ea360b80\" data-pm-slice=\"1 1 []\">\u00a0<\/p><p>Belastningen kan komme fra <a href=\"https:\/\/belastningspsykologi.dk\/hoeje-foelelsesmaessige-krav-i-psykisk-kraevende-arbejde\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">h\u00f8je f\u00f8lelsesm\u00e6ssige krav<\/a>, kr\u00e6nkende episoder, stort arbejdspres eller uklare og <a href=\"https:\/\/belastningspsykologi.dk\/modstridende-krav\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">modstridende krav<\/a>. Det g\u00e6lder for eksempel socialr\u00e5dgiveren p\u00e5 et flygtningecenter, sygeplejersken p\u00e5 en kr\u00e6ftafdeling og den ansatte i et f\u00e6ngsel.<\/p><p>\u00a0<\/p><p>Det er noget andet end en akut belastning, hvor det er \u00e9n voldsom h\u00e6ndelse, fx en ulykke eller et overfald, der rammer. Ved akkumuleret belastning er det mange mindre p\u00e5virkninger, som hver for sig virker til at h\u00e5ndtere. Mange i den slags job ved, at arbejdet er h\u00e5rdt, og kan klare meget. Risikoen er, at belastningen vokser i det stille, indtil den en dag er for stor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46ff3715 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"46ff3715\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2dd70250\" data-id=\"2dd70250\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ce058ad elementor-widget elementor-widget-heading\" data-id=\"2ce058ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dr\u00e5ben, der f\u00e5r b\u00e6geret til at flyde over<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-227a2ae8 elementor-widget elementor-widget-text-editor\" data-id=\"227a2ae8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-lfile-container=\"aff33feb-ddb6-43d6-be75-32f0ea360b80\" data-pm-slice=\"1 1 []\">N\u00e5r reaktionen kommer, skyldes det ofte noget, der udefra ser sm\u00e5t ud. I vores Grundbog i psykisk f\u00f8rstehj\u00e6lp og kriseh\u00e5ndtering fort\u00e6ller fagfolk, hvad der blev den sidste dr\u00e5be for dem:<\/p><p data-lfile-container=\"aff33feb-ddb6-43d6-be75-32f0ea360b80\" data-pm-slice=\"1 1 []\">\u00a0<\/p><ul><li>&#8220;Da vi skulle have et nyt it-system.&#8221;<\/li><li>&#8220;Da planen blev lavet om for 117. gang.&#8221;<\/li><li>&#8220;Da en patient s\u00e5 omsorgsfuldt p\u00e5 mig og sagde &#8216;du ser tr\u00e6t ud&#8217;.&#8221;<\/li><li>&#8220;Da der kom en klage fra hende, vi ellers har hjulpet ekstra meget.&#8221;<\/li><li>&#8220;Da det blev meldt ud, at der ville komme endnu en organisations\u00e6ndring.&#8221;<\/li><\/ul><p>\u00a0<\/p><p>Flere af dr\u00e5berne handler om arbejdets rammer og ikke om de mennesker, man hj\u00e6lper. Et nyt it-system er sj\u00e6ldent voldsomt i sig selv. Det bliver den sidste dr\u00e5be, fordi det kommer oven i alt det, man allerede b\u00e6rer.<\/p><p>\u00a0<\/p><p>Andre gange er det en enkelt opgave, der bliver \u00e9n for meget. En fagperson fort\u00e6ller: &#8220;P\u00e5 et tidspunkt kunne jeg bare ikke k\u00f8re med \u00e9n terminal patient mere. Det var efter en tur, hvor jeg skulle k\u00f8re en ung mand og hans for\u00e6ldre hjem fra hospitalet, for at han kunne d\u00f8 hjemme.&#8221;<\/p><p>\u00a0<\/p><p>Derfor giver det ikke mening at vurdere reaktionen ud fra den sidste h\u00e6ndelse alene. Ser man kun p\u00e5 dr\u00e5ben, kan reaktionen ligne en overreaktion eller et personligt problem. Ser man p\u00e5 hele forl\u00f8bet, giver den mening. Mange, der har oplevet det, fort\u00e6ller, at det kom bag p\u00e5 dem selv. Det var bare \u00e9n ting for meget.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7cf939b elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"7cf939b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-415caafa\" data-id=\"415caafa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-408340a8 elementor-widget elementor-widget-heading\" data-id=\"408340a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvorfor er akkumuleret belastning sv\u00e6r at opdage?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17511744 elementor-widget elementor-widget-text-editor\" data-id=\"17511744\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-lfile-container=\"aff33feb-ddb6-43d6-be75-32f0ea360b80\" data-pm-slice=\"1 1 []\">Fordi belastningen kommer gradvist, er den sv\u00e6r at f\u00e5 \u00f8je p\u00e5, b\u00e5de for den, der er ramt, og for kollegerne. Mange bliver ved med at presse sig selv, indtil kroppen eller psyken siger fra, for eksempel med s\u00f8vnproblemer eller udmattelse.<\/p><p data-lfile-container=\"aff33feb-ddb6-43d6-be75-32f0ea360b80\" data-pm-slice=\"1 1 []\">\u00a0<\/p><p>Man v\u00e6nner sig ogs\u00e5 til forandringerne, p\u00e5 samme m\u00e5de som man ikke ser sit eget barn vokse, fordi man ser det hver dag. Derfor kan arbejdspladsen ikke vente p\u00e5, at den enkelte selv siger til. Kolleger og ledere skal kende <a href=\"https:\/\/belastningspsykologi.dk\/tegn-paa-psykisk-overbelastning\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">tegnene p\u00e5 psykisk overbelastning<\/a> og vide, at de ogs\u00e5 g\u00e6lder den rolige kollega, der aldrig klager.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-373c44b0 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"373c44b0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c9b5d81\" data-id=\"4c9b5d81\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cd81873 elementor-widget elementor-widget-heading\" data-id=\"5cd81873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hvem er s\u00e6rligt udsatte?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74727af8 elementor-widget elementor-widget-text-editor\" data-id=\"74727af8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-lfile-container=\"aff33feb-ddb6-43d6-be75-32f0ea360b80\" data-pm-slice=\"1 3 []\">Alle i et <a href=\"https:\/\/belastningspsykologi.dk\/psykisk-kraevende-arbejde-belastning-og-forebyggelse\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">psykisk kr\u00e6vende arbejde<\/a> kan blive ramt af akkumuleret belastning. Tre grupper b\u00f8r arbejdspladsen dog have s\u00e6rligt blik for:<\/p><p data-lfile-container=\"aff33feb-ddb6-43d6-be75-32f0ea360b80\" data-pm-slice=\"1 3 []\">\u00a0<\/p><ul><li><strong>Erfarne medarbejdere sidst i arbejdslivet.<\/strong> De har ofte v\u00e6ret igennem mange voldsomme h\u00e6ndelser gennem \u00e5rene. Tal l\u00f8bende med dem om, hvorvidt der er brug for s\u00e6rlige hensyn.<\/li><\/ul><p>\u00a0<\/p><ul><li><strong>Dem, der hj\u00e6lper andre.<\/strong> Kolleger og ledere, der st\u00f8tter andre gennem sv\u00e6re perioder, har ogs\u00e5 selv brug for st\u00f8tte bagefter.<\/li><\/ul><p>\u00a0<\/p><ul><li><strong>Medarbejdere, der i forvejen er pressede.<\/strong> St\u00e5r man i noget sv\u00e6rt, privat eller p\u00e5 arbejdet, kan en ny belastning blive det, der v\u00e6lter l\u00e6sset.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e20bcdd elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"2e20bcdd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5547d36e\" data-id=\"5547d36e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3564f717 elementor-widget elementor-widget-heading\" data-id=\"3564f717\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u00e5dan forebygger arbejdspladsen akkumuleret belastning<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37157ec4 elementor-widget elementor-widget-text-editor\" data-id=\"37157ec4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-lfile-container=\"aff33feb-ddb6-43d6-be75-32f0ea360b80\" data-pm-slice=\"1 3 []\">Akkumuleret belastning forebygges i den m\u00e5de, arbejdet er tilrettelagt p\u00e5. Blandt de vigtigste greb er:<\/p><p data-lfile-container=\"aff33feb-ddb6-43d6-be75-32f0ea360b80\" data-pm-slice=\"1 3 []\">\u00a0<\/p><ul><li><strong>Pauser fra det h\u00e5rde.<\/strong> Efter en periode med sv\u00e6re opgaver skal der v\u00e6re mulighed for at komme sig, for eksempel med lettere opgaver eller afspadsering. Det er, n\u00e5r de h\u00e5rde p\u00e5virkninger kommer uden pause, at belastningen hober sig op.<\/li><\/ul><p>\u00a0<\/p><ul><li><strong>Blik for den samlede belastning.<\/strong> Eksemplerne ovenfor viser, at omstruktureringer, nye systemer og planer, der \u00e6ndres igen og igen, l\u00e6gger sig oven i de f\u00f8lelsesm\u00e6ssige krav i arbejdet. Tag dem med, n\u00e5r I vurderer, hvor meget en gruppe kan b\u00e6re.<\/li><\/ul><p>\u00a0<\/p><ul><li><strong>En realistisk sagsm\u00e6ngde<\/strong>, der tager h\u00f8jde for, hvor mange sv\u00e6re sager den enkelte st\u00e5r med.<\/li><\/ul><p>\u00a0<\/p><ul><li><strong>St\u00f8tte til dem, der st\u00f8tter.<\/strong> Den, der har hjulpet en kollega gennem en sv\u00e6r periode, skal ogs\u00e5 selv have nogen at l\u00e6ne sig op ad.<\/li><\/ul><p>\u00a0<\/p><ul><li><strong>Et f\u00e6lles sprog for belastning.<\/strong> N\u00e5r det er almindeligt at tale om, at arbejdet p\u00e5virker en, bliver det lettere at sige til i tide.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d41c5ad elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"2d41c5ad\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3141c761\" data-id=\"3141c761\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46fdd790 elementor-widget elementor-widget-heading\" data-id=\"46fdd790\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Digitale implementeringskurser til fagfolk med psykisk kr\u00e6vende arbejde<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3907a569 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"3907a569\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-36c27bca\" data-id=\"36c27bca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7eab6870 elementor-widget elementor-widget-image\" data-id=\"7eab6870\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/belastningspsykologi.dk\/digitale-kurser\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"625\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-1024x625.png\" class=\"attachment-large size-large wp-image-27606\" alt=\"Grundkursus i Belastningspsykologi. Arbejdsmilj\u00f8kurser. Forebyg omsorgstr\u00e6thed, sekund\u00e6r traumatisering og udbr\u00e6ndthed. Arbejdsmilj\u00f8kompetence.\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-1024x625.png 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-300x183.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-768x469.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-1536x938.png 1536w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-2048x1251.png 2048w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.04.53-700x427.png 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c42c252 elementor-widget elementor-widget-heading\" data-id=\"4c42c252\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Grundkursus i Belastningspsykologi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b4d37c2 elementor-widget elementor-widget-text-editor\" data-id=\"3b4d37c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>til en helhedsorienteret h\u00e5ndtering af hverdagens h\u00f8je f\u00f8lelsesm\u00e6ssige krav og traumeeksponering.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-186f91fa elementor-widget elementor-widget-button\" data-id=\"186f91fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/belastningspsykologi.dk\/digitale-kurser\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e6s mere<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4eaee59d\" data-id=\"4eaee59d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60ecfda9 elementor-widget elementor-widget-image\" data-id=\"60ecfda9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/belastningspsykologi.dk\/grundkursus-i-psykisk-forstehjaelp\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"624\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-1024x624.png\" class=\"attachment-large size-large wp-image-27611\" alt=\"Grundkursus i Psykisk F\u00f8rstehj\u00e6lp. Arbejdsmilj\u00f8kurser. Forebyg omsorgstr\u00e6thed, sekund\u00e6r traumatisering og udbr\u00e6ndthed. Arbejdsmilj\u00f8kompetence.\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-1024x624.png 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-300x183.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-768x468.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-1536x936.png 1536w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-2048x1249.png 2048w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.08.05-700x427.png 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b193bd0 elementor-widget elementor-widget-heading\" data-id=\"4b193bd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Grundkursus i Psykisk F\u00f8rstehj\u00e6lp<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29129ceb elementor-widget elementor-widget-text-editor\" data-id=\"29129ceb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>til en kollektiv kriseh\u00e5ndtering, n\u00e5r uheldet er ude, og man som gruppe skal h\u00e5ndtere en ekstraordin\u00e6r psykisk belastning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d6edfd0 elementor-widget elementor-widget-button\" data-id=\"6d6edfd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/belastningspsykologi.dk\/grundkursus-i-psykisk-forstehjaelp\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e6s mere<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-40fdbcb5\" data-id=\"40fdbcb5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38ed67fd elementor-widget elementor-widget-image\" data-id=\"38ed67fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/belastningspsykologi.dk\/grundkursus-psykologisk-tryghed\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"620\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-1024x620.png\" class=\"attachment-large size-large wp-image-27607\" alt=\"Grundkursus i Psykologisk Tryghed. Arbejdsmilj\u00f8kurser. Forebyg omsorgstr\u00e6thed, sekund\u00e6r traumatisering og udbr\u00e6ndthed. Arbejdsmilj\u00f8kompetence.\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-1024x620.png 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-300x182.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-768x465.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-1536x930.png 1536w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-2048x1241.png 2048w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.05.36-700x424.png 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64fdff9 elementor-widget elementor-widget-heading\" data-id=\"64fdff9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Grundkursus i Psykologisk Tryghed<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c4ef793 elementor-widget elementor-widget-text-editor\" data-id=\"7c4ef793\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>s\u00e5 alle v\u00e6rkt\u00f8jer og metoder reelt vil virke i praksis og ikke blot leve et stille liv som flotte ord i diverse politikker og beredskabsplaner.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30a7814 elementor-widget elementor-widget-button\" data-id=\"30a7814\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/belastningspsykologi.dk\/grundkursus-psykologisk-tryghed\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e6s mere<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-753b0177\" data-id=\"753b0177\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2495cc07 elementor-widget elementor-widget-image\" data-id=\"2495cc07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/belastningspsykologi.dk\/grundkursus-i-psykosocial-forebyggelse\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"622\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-1024x622.png\" class=\"attachment-large size-large wp-image-27612\" alt=\"Grundkursus i Psykosocial Forebyggelse. Arbejdsmilj\u00f8kurser. Forebyg omsorgstr\u00e6thed, sekund\u00e6r traumatisering og udbr\u00e6ndthed. Arbejdsmilj\u00f8kompetence.\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-1024x622.png 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-300x182.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-768x467.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-1536x934.png 1536w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-2048x1245.png 2048w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2023\/09\/Skaermbillede-2023-09-07-kl.-13.09.06-700x426.png 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14026954 elementor-widget elementor-widget-heading\" data-id=\"14026954\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Grundkursus i Psykosocial Forebyggelse<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60cf44bc elementor-widget elementor-widget-text-editor\" data-id=\"60cf44bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #383838; font-family: Montserrat, sans-serif; font-size: 16px; background-color: #ffffff;\">til at skabe en f\u00e6lles forst\u00e5else af, hvad en proaktiv, kollektiv forebyggelse vil sige i praksis.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d8ea7c3 elementor-widget elementor-widget-button\" data-id=\"2d8ea7c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/belastningspsykologi.dk\/grundkursus-i-psykosocial-forebyggelse\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e6s mere<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a29f460 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"2a29f460\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-177815c6\" data-id=\"177815c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3882398a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3882398a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-798ff657\" data-id=\"798ff657\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fb7d4c6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4fb7d4c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/belastningspsykologi.dk\/book-en-introduktion\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book en gratis kursusdemo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5071dbdf\" data-id=\"5071dbdf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1eca1fc2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1eca1fc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d4935a elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"0d4935a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c531b1\" data-id=\"3c531b1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-545ae78 elementor-widget elementor-widget-text-editor\" data-id=\"545ae78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #ffffff;\">Q&amp;A: Akkumuleret belastning<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8cc1fa elementor-widget elementor-widget-toggle\" data-id=\"e8cc1fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2441\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2441\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Hvad er forskellen p\u00e5 akkumuleret og akut belastning?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2441\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2441\"><p><span style=\"color: #ffffff;\">Akut belastning udl\u00f8ses af en enkelt voldsom h\u00e6ndelse, for eksempel en ulykke, en trussel eller et d\u00f8dsfald. Akkumuleret belastning opst\u00e5r gradvist gennem mange p\u00e5virkninger over l\u00e6ngere tid, uden at der er plads til at komme sig imellem dem. Begge kan f\u00f8re til kriser, hvis de ikke bliver taget h\u00e5nd om i tide.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2442\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2442\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Hvad er tegn p\u00e5 akkumuleret belastning?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2442\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2442\"><p><span style=\"color: #ffffff;\">Typiske tegn er s\u00f8vnproblemer, udmattelse og andre reaktioner, der ikke g\u00e5r over. Fordi tegnene kommer langsomt, v\u00e6nner b\u00e5de den ramte og kollegerne sig ofte til dem. Derfor er det vigtigt at kende tegnene, f\u00f8r de bliver hverdag.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2443\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2443\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Er akkumuleret belastning det samme som stress?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2443\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2443\"><p><span style=\"color: #ffffff;\">Ikke helt. Akkumuleret belastning beskriver, hvordan belastningen opst\u00e5r: gradvist og over tid. Den kan f\u00f8re til stress, men ogs\u00e5 til fx <a href=\"https:\/\/belastningspsykologi.dk\/udbraendthed\/\" style=\"color: #ffffff; text-decoration: underline;\">udbr\u00e6ndthed<\/a> eller <a href=\"https:\/\/belastningspsykologi.dk\/sekundaer-traumatisering\/\" style=\"color: #ffffff; text-decoration: underline;\">sekund\u00e6r traumatisering<\/a>, hvor man bliver p\u00e5virket af andres traumer, lidt ad gangen.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2444\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2444\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Hvorfor reagerer man s\u00e5 kraftigt p\u00e5 en lille h\u00e6ndelse?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2444\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2444\"><p><span style=\"color: #ffffff;\">Den lille h\u00e6ndelse kommer oven i alt det, der allerede har hobet sig op. Den sidste dr\u00e5be er sj\u00e6ldent stor i sig selv, men den f\u00e5r b\u00e6geret til at flyde over. Derfor skal reaktionen forst\u00e5s ud fra hele forl\u00f8bet og ikke kun ud fra det, der udl\u00f8ste den.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-2445\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2445\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Hvem har ansvaret for at forebygge akkumuleret belastning?<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2445\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2445\"><p><span style=\"color: #ffffff;\">Organisationen har det overordnede ansvar for det psykiske arbejdsmilj\u00f8. Forebyggelsen er en f\u00e6lles opgave for den enkelte, kollegerne, lederen og organisationen, men den kan ikke l\u00e6gges over p\u00e5 medarbejderen. Om belastningen hober sig op, afh\u00e6nger i h\u00f8j grad af, hvordan arbejdet er tilrettelagt over tid.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Hvad er forskellen p\\u00e5 akkumuleret og akut belastning?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"color: #ffffff;\\\">Akut belastning udl\\u00f8ses af en enkelt voldsom h\\u00e6ndelse, for eksempel en ulykke, en trussel eller et d\\u00f8dsfald. Akkumuleret belastning opst\\u00e5r gradvist gennem mange p\\u00e5virkninger over l\\u00e6ngere tid, uden at der er plads til at komme sig imellem dem. Begge kan f\\u00f8re til kriser, hvis de ikke bliver taget h\\u00e5nd om i tide.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvad er tegn p\\u00e5 akkumuleret belastning?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"color: #ffffff;\\\">Typiske tegn er s\\u00f8vnproblemer, udmattelse og andre reaktioner, der ikke g\\u00e5r over. Fordi tegnene kommer langsomt, v\\u00e6nner b\\u00e5de den ramte og kollegerne sig ofte til dem. Derfor er det vigtigt at kende tegnene, f\\u00f8r de bliver hverdag.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Er akkumuleret belastning det samme som stress?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"color: #ffffff;\\\">Ikke helt. Akkumuleret belastning beskriver, hvordan belastningen opst\\u00e5r: gradvist og over tid. Den kan f\\u00f8re til stress, men ogs\\u00e5 til fx <a href=\\\"https:\\\/\\\/belastningspsykologi.dk\\\/udbraendthed\\\/\\\" style=\\\"color: #ffffff; text-decoration: underline;\\\">udbr\\u00e6ndthed<\\\/a> eller <a href=\\\"https:\\\/\\\/belastningspsykologi.dk\\\/sekundaer-traumatisering\\\/\\\" style=\\\"color: #ffffff; text-decoration: underline;\\\">sekund\\u00e6r traumatisering<\\\/a>, hvor man bliver p\\u00e5virket af andres traumer, lidt ad gangen.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvorfor reagerer man s\\u00e5 kraftigt p\\u00e5 en lille h\\u00e6ndelse?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"color: #ffffff;\\\">Den lille h\\u00e6ndelse kommer oven i alt det, der allerede har hobet sig op. Den sidste dr\\u00e5be er sj\\u00e6ldent stor i sig selv, men den f\\u00e5r b\\u00e6geret til at flyde over. Derfor skal reaktionen forst\\u00e5s ud fra hele forl\\u00f8bet og ikke kun ud fra det, der udl\\u00f8ste den.<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Hvem har ansvaret for at forebygge akkumuleret belastning?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><span style=\\\"color: #ffffff;\\\">Organisationen har det overordnede ansvar for det psykiske arbejdsmilj\\u00f8. Forebyggelsen er en f\\u00e6lles opgave for den enkelte, kollegerne, lederen og organisationen, men den kan ikke l\\u00e6gges over p\\u00e5 medarbejderen. Om belastningen hober sig op, afh\\u00e6nger i h\\u00f8j grad af, hvordan arbejdet er tilrettelagt over tid.<\\\/span><\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27018087 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"27018087\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54b96906\" data-id=\"54b96906\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b41ab47 elementor-widget elementor-widget-heading\" data-id=\"b41ab47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vi samarbejder med<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5dd0a794 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"5dd0a794\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3723835d\" data-id=\"3723835d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec1461e elementor-widget elementor-widget-counter\" data-id=\"ec1461e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">UD AF 98 KOMMUNER<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"70\" data-from-value=\"70\" data-delimiter=\",\">70<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-38fc9ad5\" data-id=\"38fc9ad5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c807ced elementor-widget elementor-widget-counter\" data-id=\"7c807ced\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">REGIONER<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"5\" data-from-value=\"5\" data-delimiter=\",\">5<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1400a966\" data-id=\"1400a966\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-357333e2 elementor-widget elementor-widget-counter\" data-id=\"357333e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<p class=\"elementor-counter-title\"><div style=\"text-align: center;color: #ffffff\">     fagprofessionelle og ledere p\u00e5 alle niveauer har i dag viden om belastningspsykologi. <\/div><\/p>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"100000\" data-from-value=\"100000\">100000<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53e75f7c elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"53e75f7c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40beb245\" data-id=\"40beb245\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-577c9f4c elementor-widget elementor-widget-text-editor\" data-id=\"577c9f4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8230;samt en lang r\u00e6kke statslige og private organisationer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1550c4a0 elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"1550c4a0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3fdc37a2\" data-id=\"3fdc37a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0a2b54 elementor-widget elementor-widget-heading\" data-id=\"a0a2b54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Et udpluk af nogle af dem, vi allerede hj\u00e6lper:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5812ca9f elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"5812ca9f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20cdcff6\" data-id=\"20cdcff6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0e5b1c elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"e0e5b1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;autoplay_speed&quot;:700,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Billedkarussel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 av 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/RegionH-768x768.png\" alt=\"Psykisk arbejdsmilj\u00f8 i Region Hovedstaden\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 av 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/Rigsadvokaten-768x768.png\" alt=\"Rigsadvokaten\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 av 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/Arbejdstilsynet-768x768.png\" alt=\"Arbejdstilsynet\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 av 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/RodeKors-768x768.png\" alt=\"Psykisk arbejdsmilj\u00f8 og psykologisk tryghed hos R\u00f8de Kors\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 av 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/Bupl-768x768.png\" alt=\"Bupl\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 av 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/DSR-768x768.png\" alt=\"Psykisk arbejdsmilj\u00f8 og psykologisk tryghed hos DSR\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 av 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/NordjyllandsBeredskab-768x768.png\" alt=\"Psykisk arbejdsmilj\u00f8 og psykologisk tryghed hos Nordjyllands Beredskab\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 av 8\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/SocialtLederforum-768x768.png\" alt=\"Psykisk arbejdsmilj\u00f8 og psykologisk tryghed hos Socialt Lederforum\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76be96e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"76be96e6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6892266d\" data-id=\"6892266d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77de08d1 elementor-section-full_width elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"77de08d1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7185e74c\" data-id=\"7185e74c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f17841a elementor-widget elementor-widget-image\" data-id=\"7f17841a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1442\" height=\"785\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/11\/Slider2.png\" class=\"attachment-full size-full wp-image-39864\" alt=\"Psykologisk tryghed i teams og organisationer. Skab et sundt psykisk arbejdsmilj\u00f8. Arbejdsmilj\u00f8kurser. Forebyg omsorgstr\u00e6thed. Mentalisering i praksis. Sekund\u00e6r traumatisering. Arbejdsmilj\u00f8kompetence.\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/11\/Slider2.png 1442w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/11\/Slider2-300x163.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/11\/Slider2-1024x557.png 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/11\/Slider2-768x418.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/11\/Slider2-700x381.png 700w\" sizes=\"(max-width: 1442px) 100vw, 1442px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2df4d2bb elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"2df4d2bb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6539f16c\" data-id=\"6539f16c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46026788 elementor-widget elementor-widget-image\" data-id=\"46026788\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/elementor\/thumbs\/Map-rvrut1pngbaxzu5hblgy7ubc4jlzxnv397hnik0vek.png\" title=\"Map\" alt=\"Map\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4a555dc6\" data-id=\"4a555dc6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b6e20f3 elementor-widget elementor-widget-heading\" data-id=\"3b6e20f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Et hold af eksperter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42d2ddc2 elementor-widget elementor-widget-heading\" data-id=\"42d2ddc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">...der er t\u00e6t p\u00e5 dig<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-524bacc5 elementor-widget elementor-widget-text-editor\" data-id=\"524bacc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"color: white;\">N\u00e5r du booker en underviser fra Institut for Belastningspsykologi, m\u00f8der du en engageret og erfaren opl\u00e6gsholder, der br\u00e6nder for sit fag.<br \/><br \/><\/p><p style=\"color: white;\">Vores konsulenter formidler kompleks viden om belastningspsykologi med b\u00e5de energi, n\u00e6rv\u00e6r og faglig tyngde \u2013 altid med afs\u00e6t i en helhedsorienteret tilgang.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90e381 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"90e381\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/belastningspsykologi.dk\/teamet\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00f8d holdet<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d494047 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"3d494047\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15845716\" data-id=\"15845716\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69285ce elementor-widget elementor-widget-heading\" data-id=\"69285ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nyhedsbrev<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3519d5b4 elementor-widget elementor-widget-heading\" data-id=\"3519d5b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lad os holde kontakten<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2773b5c5 elementor-widget elementor-widget-text-editor\" data-id=\"2773b5c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tilmeld dig og bliv opdateret p\u00e5 faglige tendenser og arrangementer<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c1846fe elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"4c1846fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-337480c9\" data-id=\"337480c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-450da572 elementor-widget__width-initial elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"450da572\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;N\\u00e6ste&quot;,&quot;step_previous_label&quot;:&quot;Tidligere&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Ny formular\" aria-label=\"Ny formular\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"45989\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"450da572\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Institut for Belastningspsykologi\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tE-mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNavn\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_6ffdd03 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_6ffdd03\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tVirksomhed\/organisation\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_6ffdd03]\" id=\"form-field-field_6ffdd03\" class=\"elementor-field elementor-size-sm  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tilmeld 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