{"id":45569,"date":"2026-09-28T16:58:46","date_gmt":"2026-09-28T16:58:46","guid":{"rendered":"http:\/\/belastningspsykologi.dk\/?p=45569"},"modified":"2026-09-28T17:00:39","modified_gmt":"2026-09-28T17:00:39","slug":"you-have-to-dare-to-put-your-hand-up","status":"publish","type":"post","link":"https:\/\/belastningspsykologi.dk\/en\/man-skal-turde-raekke-haanden-op\/","title":{"rendered":"You have to dare to put your hand up"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"45569\" class=\"elementor elementor-45569\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7816c5fc elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"7816c5fc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53c5832d\" data-id=\"53c5832d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e204366 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"5e204366\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23bd2dc\" data-id=\"23bd2dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2178c6c0 elementor-widget elementor-widget-text-editor\" data-id=\"2178c6c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><em>\u201cYou have to dare to speak up\u201d<\/em><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-608138d3 elementor-widget elementor-widget-text-editor\" data-id=\"608138d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em> Ole S\u00f8nder, political lead on occupational health and safety, Danish Police Federation\u00a0\u00a0<\/em><br \/><br \/><strong>What is particularly important to you when it comes to prevention?\u00a0\u00a0<\/strong><\/p><p>\u00a0<\/p><p>It is important that people dare to speak up \u2013 both managers and employees. We can put a lot of safety nets in place, but it also requires something from the individual. And if we do not create an environment where people feel able to speak up and say, \u201cThis actually affected me\u201d or \u201cSomething happened to me,\u201d then, in my view, none of this really matters. So psychological safety is extremely important. And then there are the high emotional demands \u2013 we need to develop a shared language for talking about them. I think that may be the most important thing of all.\u00a0<\/p><p>\u00a0<\/p><p><strong>How do you see this in relation to your work in the police?\u00a0\u00a0<\/strong><\/p><p>\u00a0<\/p><p>When you work in a high-risk profession like ours, you have to accept to some extent that you will continually be exposed to demanding situations. But we need to find a way for the sand to gradually pass through the sieve, acknowledge that there will be reactions, and deal with them together. We cannot prevent every strain, but we can help each other deal with them so that they gradually pass through the system rather than building up. Because that is when it becomes dangerous \u2013 at least in the line of work I come from.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-482405a4 elementor-widget elementor-widget-button\" data-id=\"482405a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/belastningspsykologi.dk\/en\/kraevende-opgaver-staerke-faellesskaber\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-left\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M8 256c0 137 111 248 248 248s248-111 248-248S393 8 256 8 8 119 8 256zm448 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Det&#8230;<\/p>","protected":false},"author":5,"featured_media":45539,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"post_folder":[],"class_list":["post-45569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Man skal turde r\u00e6kke h\u00e5nden op - Institut for Belastningspsykologi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/belastningspsykologi.dk\/en\/you-have-to-dare-to-put-your-hand-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Man 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