{"id":39268,"date":"2022-11-28T11:33:00","date_gmt":"2022-11-28T11:33:00","guid":{"rendered":"http:\/\/belastningspsykologi.dk\/?p=39268"},"modified":"2025-10-30T11:50:56","modified_gmt":"2025-10-30T11:50:56","slug":"pink","status":"publish","type":"post","link":"https:\/\/belastningspsykologi.dk\/en\/rosa\/","title":{"rendered":"RoSa Podcast, Psychiatry Region Zealand"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"39268\" class=\"elementor elementor-39268\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df622dc elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"df622dc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f4d1fa1\" data-id=\"f4d1fa1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e8984e elementor-widget elementor-widget-image\" data-id=\"2e8984e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/belastningspsykologi.dk\/en\/grundbog-i-psykisk-foerstehjaelp-og-krisehaandtering\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"580\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/10\/Rosa-1024x580.png\" class=\"attachment-large size-large wp-image-39269\" alt=\"\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/10\/Rosa-1024x580.png 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/10\/Rosa-300x170.png 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/10\/Rosa-768x435.png 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/10\/Rosa-700x397.png 700w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/10\/Rosa.png 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06eec34 elementor-widget elementor-widget-text-editor\" data-id=\"06eec34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>In three episodes of Rosa\u2019s podcast, Rikke H\u00f8gsted talks about exposure psychology and prevention.<\/strong><\/p>\n<h4 class=\"card-title page-title text-two-line mt-4 pb-2\">Episode 32: Exposure Psychology and a Sustainable Working Life<\/h4>\n<p>Psychologist Rikke H\u00f8gsted, author of Foundation Book in Exposure Psychology, which covers primary and secondary traumatization in psychologically demanding work, takes us back to the trenches of World War I and debunks the myth that some people are invulnerable. We explore what research in exposure psychology identifies as the key protective factors that help caregivers maintain balance and ensure sustainability in their working lives.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2163cf8 elementor-widget elementor-widget-button\" data-id=\"2163cf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/rosaspodcasts.podbean.com\/e\/32-belastningspsykologi-og-det-b%C3%A6redygtige-arbejdsliv\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Listen here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26c8409 elementor-widget elementor-widget-text-editor\" data-id=\"26c8409\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"card-title page-title text-two-line mt-4 pb-2\">Episode 33: Strain Reactions in Helping Professions<\/h4>\n<p>Joined by psychologist Rikke H\u00f8gsted, this episode discusses the strain reactions that professional helpers need to be aware of in themselves and each other. What are the warning signs? Does imbalance in working life show up as under- or overinvolvement? Are we in the blue or red zone of Rikke H\u00f8gsted\u2019s Red\u2013Green\u2013Blue model?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc2bf4f elementor-widget elementor-widget-button\" data-id=\"dc2bf4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/rosaspodcasts.podbean.com\/e\/32-belastningsreaktioner-i-hj%C3%A6lpearbejde\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Listen here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f63db9 elementor-widget elementor-widget-text-editor\" data-id=\"2f63db9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Episode 34:<\/h4>\n<p>In this episode, psychologist Rikke H\u00f8gsted explains how prevention ideally occurs on multiple levels \u2013 but above all, it is a team effort. The Fisherman\u2019s Bench is one method we can use with colleagues: an existential space where we practice being with feelings of powerlessness, so we can manage them in a balanced way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67d3e9e elementor-widget elementor-widget-button\" data-id=\"67d3e9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/rosaspodcasts.podbean.com\/e\/34-forebyggelse-som-holdsport\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Listen here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>I tre episoder af Rosas podcast, fort\u00e6ller Rikke H\u00f8gsted om belastningspsykologi og\u00a0 forebyggelse. Episode 32: Belastningspsykologi og det b\u00e6redygtige arbejdsliv Psykolog Rikke H\u00f8gsted har skrevet&#8230;<\/p>","protected":false},"author":5,"featured_media":39269,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[214],"tags":[231,211,230],"post_folder":[],"class_list":["post-39268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-belastningspsykologi","tag-fiskerbaenken","tag-rosa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>RoSa Podcast, Psykiatrien Region Sj\u00e6lland - Institut for Belastningspsykologi<\/title>\n<meta name=\"description\" content=\"I tre episoder af Rosas podcast fort\u00e6ller Rikke H\u00f8gsbo om belastningspsykologi, forebyggelse og fiskerb\u00e6nken.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/belastningspsykologi.dk\/en\/pink\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RoSa Podcast, Psykiatrien Region Sj\u00e6lland - 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