{"id":39009,"date":"2024-11-24T11:54:00","date_gmt":"2024-11-24T11:54:00","guid":{"rendered":"http:\/\/belastningspsykologi.dk\/?p=39009"},"modified":"2025-10-27T15:07:27","modified_gmt":"2025-10-27T15:07:27","slug":"mental-wear-and-tear","status":"publish","type":"post","link":"https:\/\/belastningspsykologi.dk\/en\/mental-slitage\/","title":{"rendered":"Mental Wear and Tear"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"39009\" class=\"elementor elementor-39009\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df622dc elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"df622dc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f4d1fa1\" data-id=\"f4d1fa1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e8984e elementor-widget elementor-widget-image\" data-id=\"2e8984e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/belastningspsykologi.dk\/en\/grundbog-i-psykisk-foerstehjaelp-og-krisehaandtering\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/Podcast_99_blog-1024x538.jpg\" class=\"attachment-large size-large wp-image-37284\" alt=\"\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/Podcast_99_blog-1024x538.jpg 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/Podcast_99_blog-300x158.jpg 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/Podcast_99_blog-768x403.jpg 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/Podcast_99_blog-700x368.jpg 700w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/09\/Podcast_99_blog.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06eec34 elementor-widget elementor-widget-text-editor\" data-id=\"06eec34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Listen in as Morten M\u00fcnster and Rikke H\u00f8gsted discuss how we take care of those who take care of others.<\/strong><\/p><p>How do we reduce mental wear and tear at work and create a healthier work environment \u2013 before sick leave starts to rise and the work environment becomes harmful?<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2163cf8 elementor-widget elementor-widget-button\" data-id=\"2163cf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/open.spotify.com\/episode\/1YlVZD2pQzgdBTo2T5ujhB?si=2eb701b0043146a5&#038;nd=1&#038;dlsi=488a19bf69aa4c3e\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Listen here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Lyt med, n\u00e5r Morten M\u00fcnster og Rikke H\u00f8gsted taler om, hvordan vi passer p\u00e5 dem, der passer p\u00e5 os. Hvordan nedbringer man den mentale slitage&#8230;<\/p>","protected":false},"author":5,"featured_media":39010,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[214],"tags":[],"post_folder":[],"class_list":["post-39009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental slitage - Institut for Belastningspsykologi<\/title>\n<meta name=\"description\" content=\"Hvordan nedbringer man den mentale slitage p\u00e5 arbejdet og skaber et bedre arbejdsmilj\u00f8 \u2013 inden sygemeldingerne ruller ind, og arbejdsmilj\u00f8et bliver skadeligt? Lyt med, n\u00e5r Morten M\u00fcnster og Rikke H\u00f8gsted taler om, hvordan vi passer p\u00e5 dem, der passer p\u00e5 os.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/belastningspsykologi.dk\/en\/mental-wear-and-tear\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental slitage - Institut for Belastningspsykologi\" \/>\n<meta property=\"og:description\" content=\"Hvordan nedbringer man den mentale slitage p\u00e5 arbejdet og skaber et bedre arbejdsmilj\u00f8 \u2013 inden sygemeldingerne ruller ind, og arbejdsmilj\u00f8et bliver skadeligt? 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