{"id":35433,"date":"2025-04-30T07:13:42","date_gmt":"2025-04-30T07:13:42","guid":{"rendered":"http:\/\/belastningspsykologi.dk\/?p=35433"},"modified":"2025-11-18T19:46:27","modified_gmt":"2025-11-18T19:46:27","slug":"may-newsletter-from-first-aid-to-the-fishermans-bench-with-a-new-book-in-hand-and-a-trip-to-the-massage-table","status":"publish","type":"post","link":"https:\/\/belastningspsykologi.dk\/en\/nyhedsbrev-maj-fra-foerstehjaelp-til-fiskerbaenk-med-en-ny-bog-i-haanden-og-en-tur-paa-briksen\/","title":{"rendered":"May 2025 Newsletter: New Book on Psychological First Aid \u2014 and a Trip to the Briksen"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"35433\" class=\"elementor elementor-35433\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f9641c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"1f9641c5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6873dc4\" data-id=\"6873dc4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bda1bb1 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"2bda1bb1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3047e960\" data-id=\"3047e960\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4292d3ce elementor-widget elementor-widget-image\" data-id=\"4292d3ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"627\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/a89495c4-ad83-27fb-224f-6432dd925edd.jpg\" class=\"attachment-full size-full wp-image-35462\" alt=\"\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/a89495c4-ad83-27fb-224f-6432dd925edd.jpg 1200w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/a89495c4-ad83-27fb-224f-6432dd925edd-300x157.jpg 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/a89495c4-ad83-27fb-224f-6432dd925edd-1024x535.jpg 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/a89495c4-ad83-27fb-224f-6432dd925edd-768x401.jpg 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/a89495c4-ad83-27fb-224f-6432dd925edd-700x366.jpg 700w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3903805f elementor-widget elementor-widget-text-editor\" data-id=\"3903805f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>A new book on mental first aid \u2013 and a visit to Briksen<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11e7d2ef elementor-widget elementor-widget-text-editor\" data-id=\"11e7d2ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"last-child\"><span style=\"color: #3097a5;\"><strong><em>The book is out \u2013 and you\u2019ll get a 20 % discount<\/em><\/strong><\/span><\/h3><p>\u00a0<\/p><p>Dear reader,\n<br><\/p><p>\u00a0<\/p><p>It is published today <em>A Primer on Mental Health First Aid and Crisis Management in Cases of Cumulative and Acute Stress \u2013 Understanding, Preventing and Managing Mental Health Crises \u2013 Letting the Community Heal. <\/em>The book brings together both established knowledge and new insights \u2013 from the Pyramid of Help and peer support to the \u2018lift phenomenon\u2019, neurodiversity, luck and misfortune, humour, and the Catch-22 of professional identity. As a loyal subscriber to this newsletter, we\u2019d like to give you a free chapter of the book.<\/p><p>\u00a0<\/p><blockquote><p><span style=\"text-decoration: underline; color: #3097a5;\"><strong><a style=\"color: #3097a5; text-decoration: underline;\" href=\"https:\/\/7d3a078b.flowpaper.com\/gbpfintro\/\" target=\"_blank\" rel=\"noopener\">&gt; Get your free chapter here<\/a><\/strong><\/span><\/p><\/blockquote><p>\u00a0<\/p><p>You\u2019ll also get <strong>20 % discount<\/strong> when you buy the book up until 9 May 2025. And with warm regards to Svend Brinkmann \u2013 whom the book\u2019s author recently visited at Briksen (see below) \u2013 the discount code is: <strong>SVEND<\/strong><\/p><p><span style=\"text-decoration: underline;\"><strong><span style=\"color: #3097a5; text-decoration: underline;\"><br \/><a style=\"color: #3097a5; text-decoration: underline;\" href=\"https:\/\/www.bog-ide.dk\/produkt\/5479964\/rikke-hoegsted-grundbog-i-psykisk-foerstehjaelp-og-krisehandtering-ved-akkumuleret-og-akut-belastning-haeftet\/3314803\" target=\"_blank\" rel=\"noopener\">&gt;&gt; Buy <span style=\"color: #3097a5;\">the book<\/span> here<\/a><\/span><\/strong><\/span><\/p><p><span style=\"text-decoration: underline;\"><strong><span style=\"color: #3097a5;\"><br \/><a href=\"http:\/\/belastningspsykologi.dk\/en\/grundbog-i-psykisk-foerstehjaelp-og-krisehaandtering\/\" target=\"_blank\" rel=\"noopener\">&gt;&gt; Read more about the book here<\/a><\/span><\/strong><\/span><\/p><p><strong><br \/>Best regards,<\/strong><\/p><p>Department of Occupational Psychology<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b61cdd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"1b61cdd6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74c69b29\" data-id=\"74c69b29\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32bbc6ae elementor-widget__width-auto elementor-widget elementor-widget-bridge_separator_with_icon\" data-id=\"32bbc6ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bridge_separator_with_icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"separator_with_icon\" style=\"color:#3097A5\"><i class=\"fa fa-cubes\"><\/i><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57d7a5fe elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"57d7a5fe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-17e4d0b2\" data-id=\"17e4d0b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19ec122 elementor-widget elementor-widget-image\" data-id=\"19ec122\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/belastningspsykologi.dk\/index.php\/2025\/04\/30\/naar-en-temadag-bliver-til-noget-der-bliver\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"335\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-37.jpg\" class=\"attachment-medium_large size-medium_large wp-image-35218\" alt=\"\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-37.jpg 500w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-37-300x201.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a87d89\" data-id=\"a87d89\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d122161 elementor-widget elementor-widget-text-editor\" data-id=\"7d122161\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"last-child\">From a themed day to 17 mental health first aiders<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-788cd43b elementor-widget elementor-widget-text-editor\" data-id=\"788cd43b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">At the educational institution Learnmark Horsens, the focus on mental health first aid began with a theme day on the subject. The theme struck a chord with many \u2013 and the management subsequently decided to appoint 17 staff members as mental health first aiders.<\/p><p style=\"font-weight: 400;\"><em><br \/>\u201cWe could see that mental health first aid was something we needed to tackle proactively \u2013 not just as a topic for one day a year, but as part of our shared foundation,\u201d \u00a0<\/em>says Maria Nielsen, Head of the Secretariat.<\/p><p style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><br \/><a href=\"http:\/\/belastningspsykologi.dk\/index.php\/2025\/04\/30\/naar-en-temadag-bliver-til-noget-der-bliver\/\" target=\"_blank\" rel=\"noopener\"><strong>&gt;&gt; Read more about Learnmark\u2019s experiences here<\/strong><\/a><\/span><\/p><p>\u00a0<\/p><p><span style=\"text-decoration: underline;\"><a href=\"http:\/\/belastningspsykologi.dk\/index.php\/grundkursus-i-psykisk-forstehjaelp\/\" target=\"_blank\" rel=\"noopener\"><strong>&gt;&gt; Read more about the basic course in mental first aid here<\/strong><\/a><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e03735c elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"e03735c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64b3a18a\" data-id=\"64b3a18a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e1ec230 elementor-widget__width-auto elementor-widget elementor-widget-bridge_separator_with_icon\" data-id=\"2e1ec230\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bridge_separator_with_icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"separator_with_icon\" style=\"color:#3097A5\"><i class=\"fa fa-cubes\"><\/i><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-505c2136 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"505c2136\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-276c5f74\" data-id=\"276c5f74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-724e2a88 elementor-widget elementor-widget-image\" data-id=\"724e2a88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/belastningspsykologi.dk\/index.php\/2025\/04\/30\/en-faelles-indsats-med-en-naervaerende-leder-ved-roret\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"335\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-40.jpg\" class=\"attachment-medium_large size-medium_large wp-image-35413\" alt=\"\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-40.jpg 500w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-40-300x201.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4df16a57\" data-id=\"4df16a57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4313feb0 elementor-widget elementor-widget-text-editor\" data-id=\"4313feb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"last-child\">When everyone is on board \u2013 and the leadership role comes to the fore<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c66b10e elementor-widget elementor-widget-text-editor\" data-id=\"1c66b10e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">At Odense Municipality, Ulla Leth, Head of Rehabilitation, takes a strategic approach to the basic courses in Stress Psychology and Psychological Well-being. And all staff members take part in these courses.<\/p><p style=\"font-weight: 400;\"><em>\u201cIt\u2019s important to me that we have these conversations together \u2013 so that it becomes something everyone is familiar with,\u201d\u00a0<\/em>says Ulla.<\/p><p style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><br \/><a href=\"http:\/\/belastningspsykologi.dk\/index.php\/2025\/04\/30\/en-faelles-indsats-med-en-naervaerende-leder-ved-roret\/\" target=\"_blank\" rel=\"noopener\"><strong>&gt;&gt; Read more about Odense Municipality\u2019s experiences here<\/strong><\/a><\/span><\/p><p style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><br \/><a href=\"http:\/\/belastningspsykologi.dk\/en\/basic-course-in-mental-health-first-aid\/\" target=\"_blank\" rel=\"noopener\"><strong>&gt;&gt; Read more about the basic course in mental first aid here<\/strong><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-608cac2e elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"608cac2e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b59c1b8\" data-id=\"7b59c1b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-642625d elementor-widget__width-auto elementor-widget elementor-widget-bridge_separator_with_icon\" data-id=\"642625d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bridge_separator_with_icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"separator_with_icon\" style=\"color:#3097A5\"><i class=\"fa fa-cubes\"><\/i><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-304e7bd0 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"304e7bd0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7d8220b3\" data-id=\"7d8220b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cc78a02 elementor-widget elementor-widget-image\" data-id=\"7cc78a02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/belastningspsykologi.dk\/index.php\/2025\/04\/30\/catch-22-derfor-kan-det-vaere-svaert-at-tage-imod-hjaelp\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"335\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-41.jpg\" class=\"attachment-medium_large size-medium_large wp-image-35422\" alt=\"\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-41.jpg 500w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-41-300x201.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4fa799aa\" data-id=\"4fa799aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-139bd323 elementor-widget elementor-widget-text-editor\" data-id=\"139bd323\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"last-child\">Catch-22: Why it can be difficult to accept support<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-729bd728 elementor-widget elementor-widget-text-editor\" data-id=\"729bd728\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">The author\u2019s reflections on the Catch-22 of professional identity.<\/p><p style=\"font-weight: 400;\"><em>\u201cIt really is a paradox. If I accept support, people \u2013 even myself \u2013 think I can\u2019t cope with the job. If I don\u2019t, they\u2019ll be proved right.\u201d <\/em>This is how Rikke H\u00f8gsted sums up the dilemma facing many professionals.<\/p><p>\u00a0<\/p><p style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><a href=\"http:\/\/belastningspsykologi.dk\/en\/catch-22-derfor-kan-det-vaere-svaert-at-tage-imod-hjaelp\/\" target=\"_blank\" rel=\"noopener\"><strong>&gt;&gt; Read more here<\/strong><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3badaf1c elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"3badaf1c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d8425c0\" data-id=\"2d8425c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d6c4480 elementor-widget__width-auto elementor-widget elementor-widget-bridge_separator_with_icon\" data-id=\"1d6c4480\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bridge_separator_with_icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"separator_with_icon\" style=\"color:#3097A5\"><i class=\"fa fa-cubes\"><\/i><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b5cec3 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"1b5cec3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-61502b4\" data-id=\"61502b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94aeb7d elementor-widget elementor-widget-image\" data-id=\"94aeb7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.dr.dk\/lyd\/p1\/brinkmanns-briks\/brinkmanns-briks-2025\/risikerer-man-at-faa-det-vaerre-af-at-faa-hjaelp-11032521183\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"335\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-42.jpg\" class=\"attachment-medium_large size-medium_large wp-image-35438\" alt=\"\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-42.jpg 500w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2025\/04\/Design-uden-navn-42-300x201.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-187169d\" data-id=\"187169d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2a6ac9 elementor-widget elementor-widget-text-editor\" data-id=\"c2a6ac9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"last-child\">Listening tip: The institute\u2019s founder has been on Brinkmann\u2019s show<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-385c81c elementor-widget elementor-widget-text-editor\" data-id=\"385c81c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Rikke H\u00f8gsted was a guest yesterday on Svend Brinkmann\u2019s programme \u201dBriks\u201d on P1. Under the heading \u2019Is there a risk that seeking help could make things worse?\u2019, they discussed mental first aid, the strength of the collegial community and the \u2018lift phenomenon\u2019.\u2019\u00a0<em>\u2013\u00a0<\/em>the current tendency to jump straight to individual crisis support \u2013 without first making use of the resources available within the workplace community.<br \/><br \/><\/p><p style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.dr.dk\/lyd\/p1\/brinkmanns-briks\/brinkmanns-briks-2025\/risikerer-man-at-faa-det-vaerre-af-at-faa-hjaelp-11032521183\" target=\"_blank\" rel=\"noopener\"><strong>&gt;&gt; Listen to the conversation here<\/strong><\/a><\/span><\/p><p style=\"font-weight: 400;\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2dc1b78 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"2dc1b78\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67b06ad\" data-id=\"67b06ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db3c592 elementor-widget__width-auto elementor-widget elementor-widget-bridge_separator_with_icon\" data-id=\"db3c592\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bridge_separator_with_icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"separator_with_icon\" style=\"color:#3097A5\"><i class=\"fa fa-cubes\"><\/i><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-618434e6 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"618434e6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-668d61f6\" data-id=\"668d61f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2af3e801 elementor-widget elementor-widget-image\" data-id=\"2af3e801\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/belastningspsykologi.dk\/index.php\/gratis-materiale\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2024\/11\/4b82ea78-471b-c933-581b-1175a379d59d-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-33434\" alt=\"\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2024\/11\/4b82ea78-471b-c933-581b-1175a379d59d-768x512.jpg 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2024\/11\/4b82ea78-471b-c933-581b-1175a379d59d-300x200.jpg 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2024\/11\/4b82ea78-471b-c933-581b-1175a379d59d-1024x683.jpg 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2024\/11\/4b82ea78-471b-c933-581b-1175a379d59d-700x467.jpg 700w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2024\/11\/4b82ea78-471b-c933-581b-1175a379d59d.jpg 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2643d507\" data-id=\"2643d507\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36c3ba5e elementor-widget elementor-widget-text-editor\" data-id=\"36c3ba5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"last-child\">Prevention Tool of the Month: The Fisherman\u2019s Bench<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54eee518 elementor-widget elementor-widget-text-editor\" data-id=\"54eee518\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">The Fisherman\u2019s Bench is both a method and a place where, together with good colleagues, you can sit down to share and process some of the powerful impressions that are often associated with having a mentally high-risk job.<\/p><p>\u00a0<\/p><p style=\"font-weight: 400;\">Read about Fiskerb\u00e6nken \u2013 and hear the story of how the Christmas Truce on the Western Front during the First World War, and the concept of \u2018trench brothers and sisters\u2019, inspired this approach.<\/p><p>\u00a0<\/p><p style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><a href=\"http:\/\/belastningspsykologi.dk\/en\/gratis-materiale\/\" target=\"_blank\" rel=\"noopener\"><strong>&gt;&gt; Read and listen along here<\/strong><\/a><\/span><\/p><p class=\"last-child\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d916d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"6d916d6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b8ed99a\" data-id=\"5b8ed99a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-608e2230 elementor-widget__width-auto elementor-widget elementor-widget-bridge_separator_with_icon\" data-id=\"608e2230\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bridge_separator_with_icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"separator_with_icon\" style=\"color:#3097A5\"><i class=\"fa fa-cubes\"><\/i><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26c42af4 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"26c42af4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5994a09a\" data-id=\"5994a09a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-589c1df0 elementor-widget elementor-widget-image\" data-id=\"589c1df0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/belastningspsykologi.dk\/index.php\/book-en-introduktion\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2024\/09\/9e51d5ac-563e-ebef-da04-9cbe9043890a-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-32666\" alt=\"\" srcset=\"https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2024\/09\/9e51d5ac-563e-ebef-da04-9cbe9043890a-768x512.jpg 768w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2024\/09\/9e51d5ac-563e-ebef-da04-9cbe9043890a-300x200.jpg 300w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2024\/09\/9e51d5ac-563e-ebef-da04-9cbe9043890a-1024x683.jpg 1024w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2024\/09\/9e51d5ac-563e-ebef-da04-9cbe9043890a-700x467.jpg 700w, https:\/\/belastningspsykologi.dk\/wp-content\/uploads\/2024\/09\/9e51d5ac-563e-ebef-da04-9cbe9043890a.jpg 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6ac4f6b5\" data-id=\"6ac4f6b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33ac75ac elementor-widget elementor-widget-text-editor\" data-id=\"33ac75ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"last-child\" style=\"background-color: #ffffff; line-height: 1.30435em;\">Book a free course demo<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62ca8f8f elementor-widget elementor-widget-text-editor\" data-id=\"62ca8f8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">A demo gives you the opportunity to explore the various digital group courses that are part of the <strong>PREVENTION HOUSE. <\/strong>.<br><br><\/p><p><span style=\"text-decoration: underline;\"><a href=\"http:\/\/belastningspsykologi.dk\/en\/book-en-introduktion\/\" target=\"_blank\" rel=\"noopener\"><strong>&gt;&gt; Read more here<\/strong><\/a><\/span><\/p><p class=\"last-child\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70a08520 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"70a08520\" 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