DEMO VERSION
Welcome to the digital world
basic course in psychological well-being
Your digital course pack consists of a number of different components, which may only be used by participants on the digital foundation course. This material must not be redistributed.
The pack contains:
– Course manual + three course programmes to provide inspiration for delivery
– Guide to the Exercise Catalogue: The link between modules and exercises
– A3 poster: ENERGY
– Module overview 1–10 + Masterclass
– Worksheets with reflection exercises for modules 1–9
– Worksheet with reflection exercises for the Masterclass
– Questionnaire: Measure your psychological well-being
– Supplementary worksheet for Module 4: Reflection questions for managers
– Supplementary worksheets for Module 5: Unsafe and safe interpretations & The support group
– A catalogue of activities with ideas for exercises and mini-workshops
– An opening video that could be used as a teaser or introduction to the course
– The 10 video modules that form the main part of the course
– A Masterclass module that is well suited for follow-up work
